⛰️ Parkowa Góra (475 m) • ⛰️ Świni Grzbiet (528 m) • ⛰️ Szczeliniec Wielki (922 m) • ⛰️ Rogacz (707 m) • ⛰️ Golec (533 m) • ⛰️ Rozdroże (439 m) • ⛰️ Góra Wszystkich Świętych (648 m) • ⛰️ Kościelec (615 m) • ⛰️ Przełęcz Srebrna (568 m) • ⛰️ Wilczak (633 m) • ⛰️ Rozdroże pod Radoszem (565 m) • ⛰️ Wielka Cisowa Góra (585 m) • ⛰️ Kalwaria (575 m) • ⛰️ Olchowa Łąka (494 m) • ⛰️ Przełęcz Łaszczowa (592 m) • ⛰️ Ostra Góra (752 m) • ⛰️ Gajnik (747 m) • ⛰️ Trzy Granice (730 m) • ⛰️ Jelenia Kopa (754 m) • ⛰️ Grodzisko (734 m) • ⛰️ Przełęcz Podzamecka (595 m) • ⛰️ Podzamecka Kopa (616 m) • ⛰️ Przełęcz Kłodzka (483 m) • ⛰️ Przełęcz Chwalisławska (541 m) • ⛰️ Ptasznik (718 m) • ⛰️ Przełęcz Leszczynowa (606 m) • ⛰️ Przełęcz Jaworowa (707 m) | 🌐 summitbag.com
GTR:wynik
545
Dystans
109.84 km
Przewyższenie
+3981 m
Czas ruchu
15h 44m 7s
Czas całkowity
15h 44m 11s
Tempo
08:35 min/km
GAP
07:09 min/km
Urządzenie
Garmin fēnix 7x Pro
Zobacz aktywność na Strava
debug
SCORE:545 (net)Time: 15h 44m 07s (944.12 min)
GPX time (elapsed) : 15h 44m 44s (944.18 min)
GPX moving time : 15h 23m 23s (923.72 min)
GPX distance (km) : 108.4773547752
Cumulative GAD (km): 131.8149706967
> Total Dist : 109.836km (diff : 1.36km adjusted for privacy zone)
> Total Elev gain: 3981m (diff : 51.4m)
> add GAD up : 0.79761812838277
> add GAD down : 0.63108212838274
> add GAD total : 1.4287002567655
Average Pace : 08:35 min/km
Average GAP : 07:09 min/km
WorldRecord Time : 08h 34m 56s (514.94 min)
WorldRecord Pace : 04:44 min/km
WorldRecord GAPpace: 03:54 min/km
elevationGain : 3929.6
elevationLoss : 3905
cumulElevationGain : 3929.6
cumulElevationLoss : 3905
Legacy GAD : 136.0583547752
Legacy Score : 566
Segments:4704
Last 2 segments:
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GPX parser stats:
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[avgSpeed] => 1.9093222032524
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[cumulativeElevationGain] => 3992.6
[cumulativeElevationLoss] => 3925.4
[startedAt] => 2026-07-17T15:00:00+00:00
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file: uploads/activities/gpx/19363756630.gpx