Long...gdy fizjo dotknie Twoją gęsią stopkę...🤩

GTR:wynik
457
Dystans
30.05 km
Przewyższenie
+1663 m
Czas ruchu
4h 16m 43s
Czas całkowity
4h 26m 54s
Tempo
08:32 min/km
GAP
06:16 min/km
Urządzenie
COROS VERTIX 2S
debug
                
SCORE:457 (net)Time: 04h 16m 42s (256.72 min)
GPX time (elapsed) : 04h 26m 26s (266.87 min)
GPX moving time    : 04h 24m 24s (264.13 min)
GPX distance (km)  : 29.552405484601
Cumulative GAD (km): 40.958218530417
  > Total Dist     : 30.047km (diff : 0.49km adjusted for privacy zone)
  > Total Elev gain: 1663m (diff : 25m)
  > add GAD up     : 0.30555047958868
  > add GAD down   : 0.22455047958868
  > add GAD total  : 0.53010095917736
Average Pace       : 08:32 min/km
Average GAP        : 06:16 min/km
WorldRecord Time   : 01h 57m 25s (117.42 min)
WorldRecord Pace   : 03:58 min/km
WorldRecord GAPpace: 02:52 min/km
elevationGain      : 1638
elevationLoss      : 1638
cumulElevationGain : 1638
cumulElevationLoss : 1638
Legacy GAD         : 41.018405484601
Legacy Score       : 458
Segments:937
Last 2 segments:
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            [latitude] => 49.719261
            [longitude] => 18.752356
            [elevation] => 465
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    [cumulativeElevationLoss] => 1638
    [elevationChange] => 2
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    [gad] => 40.907370219213
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    [gradient] => 0
    [distance] => 0
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            [elevation] => 466
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    [cumulativeElevationGain] => 1638
    [cumulativeElevationLoss] => 1638
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GPX parser stats:
Array
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    [distance] => 29285.042975933
    [realDistance] => 29552.405484601
    [avgSpeed] => 1.828943478387
    [avgPace] => 546.7637528536
    [minAltitude] => 402
    [minAltitudeCoords] => Array
        (
            [lat] => 49.718873
            [lng] => 18.762776
        )

    [maxAltitude] => 1002
    [maxAltitudeCoords] => Array
        (
            [lat] => 49.678906
            [lng] => 18.804652
        )

    [cumulativeElevationGain] => 1644
    [cumulativeElevationLoss] => 1639
    [startedAt] => 2026-07-25T04:10:28+00:00
    [startedAtCoords] => Array
        (
            [lat] => 49.719392
            [lng] => 18.752297
        )

    [finishedAt] => 2026-07-25T08:37:20+00:00
    [finishedAtCoords] => Array
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            [lng] => 18.752266
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    [duration] => 16012
)
file: uploads/activities/gpx/19455564608.gpx