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📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏢 You climbed 68 floors today!
Adjusted Pace: 𝟰:𝟯𝟵/km
🏕️ Elevation (1.3% avg) cost you 𝟬'𝟬𝟳"/km.
🌬️ Wind (19.1km/h) cost you 𝟬'𝟭𝟯"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟰'𝟮𝟴".
🔥 Estimated energy cost: 757-925 kcal.
💧 Estimated fluid loss: 0.3-0.6L (0.4L/h sweat rate).

Try it now 👉 https://dashboard.enduraw-data.com/
GTR:wynik
566
Dystans
13.20 km
Przewyższenie
+173 m
Czas ruchu
1h 5m 52s
Czas całkowity
1h 5m 52s
Tempo
04:59 min/km
GAP
04:44 min/km
Urządzenie
Garmin Forerunner 255
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