Popołudniowe bieganie

GTR:wynik
482
Dystans
10.02 km
Przewyższenie
+62 m
Czas ruchu
0h 57m 0s
Czas całkowity
0h 57m 1s
Tempo
05:41 min/km
GAP
05:29 min/km
Urządzenie
Garmin fēnix 6X
debug
                
SCORE:482 (net)Time: 00h 57m 00s (57 min)
GPX time (elapsed) : 00h 57m 57s (57.03 min)
GPX moving time    : 00h 57m 57s (57.03 min)
GPX distance (km)  : 9.9824335146324
Cumulative GAD (km): 10.388379296839
  > Total Dist     : 10.0164km (diff : 0.03km adjusted for privacy zone)
  > Total Elev gain: 62m (diff : 1.4m)
  > add GAD up     : 0.020208745796125
  > add GAD down   : 0.015672745796124
  > add GAD total  : 0.035881491592249
Average Pace       : 05:41 min/km
Average GAP        : 05:29 min/km
WorldRecord Time   : 00h 27m 29s (27.49 min)
WorldRecord Pace   : 02:45 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 60.6
elevationLoss      : 53
cumulElevationGain : 60.6
cumulElevationLoss : 53
Legacy GAD         : 10.429433514632
Legacy Score       : 484
Segments:322
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 29.330036946776
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.493291
            [longitude] => 18.436848
            [elevation] => 151
            [time] => DateTime Object
                (
                    [date] => 2026-10-26 14:58:02.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
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            [links] => Array
                (
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            [symbol] => 
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            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 15.206865078969
            [distance] => 9982.4335146324
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 9982.4335146324
    [cumulativeElevationGain] => 60.6
    [cumulativeElevationLoss] => 53
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 30.086751900003
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.493308
            [longitude] => 18.436846
            [elevation] => 151.2
            [time] => DateTime Object
                (
                    [date] => 2026-10-26 14:58:03.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
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            [fix] => 
            [satellitesNumber] => 
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            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 1.9052478377754
            [distance] => 9982.4335146324
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 9982.4335146324
    [cumulativeElevationGain] => 60.6
    [cumulativeElevationLoss] => 53
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 9979.5014237745
    [realDistance] => 9982.4335146324
    [avgSpeed] => 2.9162774470411
    [avgPace] => 342.90290212772
    [minAltitude] => 143
    [minAltitudeCoords] => Array
        (
            [lat] => 54.493082
            [lng] => 18.436918
        )

    [maxAltitude] => 168.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 54.4967
            [lng] => 18.430827
        )

    [cumulativeElevationGain] => 60.6
    [cumulativeElevationLoss] => 53
    [startedAt] => 2026-10-26T14:01:01+00:00
    [startedAtCoords] => Array
        (
            [lat] => 54.493082
            [lng] => 18.436918
        )

    [finishedAt] => 2026-10-26T14:58:03+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 54.493308
            [lng] => 18.436846
        )

    [duration] => 3422
)
file: uploads/activities/gpx/20738318047.gpx