Wieczorny bieg terenowy

GTR:wynik
438
Dystans
5.83 km
Przewyższenie
+199 m
Czas ruchu
0h 39m 39s
Czas całkowity
0h 41m 54s
Tempo
06:47 min/km
GAP
05:55 min/km
Urządzenie
Garmin Forerunner 245
debug
                
SCORE:438 (net)Time: 00h 39m 39s (39.65 min)
GPX time (elapsed) : 00h 41m 41s (41.9 min)
GPX moving time    : 00h 39m 39s (39.82 min)
GPX distance (km)  : 5.7886051725141
Cumulative GAD (km): 6.6859756370712
  > Total Dist     : 5.8348km (diff : 0.05km adjusted for privacy zone)
  > Total Elev gain: 199.4m (diff : 0.8m)
  > add GAD up     : 0.025114016302283
  > add GAD down   : 0.022522016302283
  > add GAD total  : 0.047636032604567
Average Pace       : 06:47 min/km
Average GAP        : 05:55 min/km
WorldRecord Time   : 00h 17m 23s (17.4 min)
WorldRecord Pace   : 03:00 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain      : 198.6
elevationLoss      : 200.4
cumulElevationGain : 198.6
cumulElevationLoss : 200.4
Legacy GAD         : 7.1734051725141
Legacy Score       : 472
Segments:197
Last 2 segments:
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            [latitude] => 50.319976
            [longitude] => 16.724148
            [elevation] => 450.6
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Array
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            [latitude] => 50.319805
            [longitude] => 16.724329
            [elevation] => 451.8
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    [cumulativeDistance] => 5788.6051725141
    [cumulativeElevationGain] => 198.6
    [cumulativeElevationLoss] => 200.4
    [elevationChange] => 1.4
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GPX parser stats:
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    [distance] => 5769.1309726273
    [realDistance] => 5788.6051725141
    [avgSpeed] => 2.2948015006473
    [avgPace] => 435.76753794083
    [minAltitude] => 378.8
    [minAltitudeCoords] => Array
        (
            [lat] => 50.310166
            [lng] => 16.704191
        )

    [maxAltitude] => 503.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.313106
            [lng] => 16.722928
        )

    [cumulativeElevationGain] => 199.6
    [cumulativeElevationLoss] => 200.4
    [startedAt] => 2026-10-14T17:05:42+00:00
    [startedAtCoords] => Array
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            [lng] => 16.72435
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    [finishedAt] => 2026-10-14T17:47:36+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.724329
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    [duration] => 2514
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file: uploads/activities/gpx/20585547664.gpx