📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟰:𝟯𝟵/km
🏕️ Elevation (2.0% avg) cost you 𝟬'𝟭𝟱"/km.
😀 Heat (17.0°C) cost you 𝟬'𝟬𝟭"/km.
🍃 Wind (12.4km/h) cost you 𝟬'𝟬𝟴"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟰'𝟰𝟮".
🔥 Estimated energy cost: 684-836 kcal.
💧 Estimated fluid loss: 0.3-0.6L (0.5L/h sweat rate).

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| GTR:573 | 📢 goodtrail . run