Evening Trail Run

Netto ~ 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G3 w czasie 0g38 ⏱️
🔗 RateMyTrail .com/strava

GTR:wynik
499
Dystans
6.59 km
Przewyższenie
+179 m
Czas ruchu
0h 37m 51s
Czas całkowity
0h 38m 19s
Tempo
05:44 min/km
GAP
05:13 min/km
Urządzenie
COROS PACE 3
debug
                
SCORE:499 (net)Time: 00h 37m 51s (37.85 min)
GPX time (elapsed) : 00h 38m 38s (38.32 min)
GPX moving time    : 00h 38m 38s (38.32 min)
GPX distance (km)  : 6.2209767600395
Cumulative GAD (km): 7.2392704615785
  > Total Dist     : 6.586km (diff : 0.37km adjusted for privacy zone)
  > Total Elev gain: 179m (diff : 23m)
  > add GAD up     : 0.23752342492936
  > add GAD down   : 0.16300342492936
  > add GAD total  : 0.40052684985871
Average Pace       : 05:44 min/km
Average GAP        : 05:13 min/km
WorldRecord Time   : 00h 18m 54s (18.9 min)
WorldRecord Pace   : 03:02 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain      : 156
elevationLoss      : 168
cumulElevationGain : 156
cumulElevationLoss : 168
Legacy GAD         : 7.2769767600395
Legacy Score       : 502
Segments:200
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.6992019583309
    [avgPace] => 370.47987347281
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    [cumulativeElevationLoss] => 168
    [startedAt] => 2026-11-04T18:28:44+00:00
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    [duration] => 2299
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file: uploads/activities/gpx/20860691391.gpx