📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h00min (66% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟭𝟭/km
🏝️ Elevation (0.1% avg) cost you 𝟬'𝟬𝟮"/km.
😀 Heat (19.4°C) cost you 𝟬'𝟬𝟯"/km.
👌 The altitude, wind didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟬𝟳".
🔥 Estimated energy cost: 80-98 kcal.
💧 Estimated fluid loss: 0.1-0.1L (0.5L/h sweat rate).
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