📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h15min (61% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟮𝟮/km
🏝️ Elevation (0.2% avg) cost you 𝟬'𝟬𝟮"/km.
😳 Heat (22.9°C) cost you 𝟬'𝟬𝟱"/km.
🌬️ Wind (21.9km/h) cost you 𝟬'𝟬𝟵"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟯'𝟱𝟱".
🔥 Estimated energy cost: 973-1189 kcal.
💧 Estimated fluid loss: 0.6-1.0L (0.7L/h sweat rate).

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| GTR:596 | 🔴 goodtrail . run