OWB1 10' + 25' @4:05/km + schłodzenie Chyba qwa weszło ale 🤮🤮🤮

Netto 573 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G0 w czasie 0g48 ⏱️

🔗 RateMyTrail .com/strava


| GTR:602 | 🔵 goodtrail . run
GTR:wynik
602
Dystans
10.66 km
Przewyższenie
+14 m
Czas ruchu
0h 48m 14s
Czas całkowity
0h 48m 14s
Tempo
04:31 min/km
GAP
04:24 min/km
Urządzenie
Garmin fēnix 7
debug
                
SCORE:602 (net)Time: 00h 48m 14s (48.23 min)
GPX time (elapsed) : 00h 48m 48s (48.23 min)
GPX moving time    : 00h 48m 48s (48.23 min)
GPX distance (km)  : 10.611957385129
Cumulative GAD (km): 10.946717255568
  > Total Dist     : 10.6597km (diff : 0.05km adjusted for privacy zone)
Average Pace       : 04:31 min/km
Average GAP        : 04:24 min/km
WorldRecord Time   : 00h 29m 03s (29.05 min)
WorldRecord Pace   : 02:44 min/km
WorldRecord GAPpace: 02:39 min/km
elevationGain      : 14.4
elevationLoss      : 16.8
cumulElevationGain : 14.4
cumulElevationLoss : 16.8
Legacy GAD         : 10.705557385129
Legacy Score       : 588
Segments:326
Last 2 segments:
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    [gradient] => 0
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.179283
            [longitude] => 17.166616
            [elevation] => 129.2
            [time] => DateTime Object
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    [cumulativeElevationGain] => 14.4
    [cumulativeElevationLoss] => 16.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 31.589331155838
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Array
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    [gradient] => 0
    [distance] => 17.300481318522
    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.179097
            [longitude] => 17.166847
            [elevation] => 129.2
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    [cumulativeElevationGain] => 14.4
    [cumulativeElevationLoss] => 16.8
    [elevationChange] => 0
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    [gad] => 17.746833736539
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GPX parser stats:
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    [distance] => 10617.951888736
    [realDistance] => 10611.957385129
    [avgSpeed] => 3.6689536588582
    [avgPace] => 272.55727190384
    [minAltitude] => 126
    [minAltitudeCoords] => Array
        (
            [lat] => 51.176976
            [lng] => 17.166139
        )

    [maxAltitude] => 136.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.186083
            [lng] => 17.161555
        )

    [cumulativeElevationGain] => 14.4
    [cumulativeElevationLoss] => 16.8
    [startedAt] => 2026-09-15T16:37:24+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.180192
            [lng] => 17.163615
        )

    [finishedAt] => 2026-09-15T17:25:38+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.179097
            [lng] => 17.166847
        )

    [duration] => 2894
)
file: uploads/activities/gpx/20188435811.gpx