Evening Run

GTR:wynik
496
Dystans
6.22 km
Przewyższenie
+10 m
Czas ruchu
0h 33m 37s
Czas całkowity
0h 36m 10s
Tempo
05:24 min/km
GAP
05:13 min/km
Urządzenie
Garmin fēnix 6X
debug
                
SCORE:496 (net)Time: 00h 33m 37s (33.62 min)
GPX time (elapsed) : 00h 36m 36s (36.18 min)
GPX moving time    : 00h 33m 33s (33.87 min)
GPX distance (km)  : 5.5629139161173
Cumulative GAD (km): 6.4278347036778
  > Total Dist     : 6.2241km (diff : 0.66km adjusted for privacy zone)
Average Pace       : 05:24 min/km
Average GAP        : 05:13 min/km
WorldRecord Time   : 00h 16m 41s (16.7 min)
WorldRecord Pace   : 03:00 min/km
WorldRecord GAPpace: 02:35 min/km
elevationGain      : 15.8
elevationLoss      : 9.6
cumulElevationGain : 15.8
cumulElevationLoss : 9.6
Legacy GAD         : 5.6921139161173
Legacy Score       : 437
Segments:188
Last 2 segments:
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            [elevation] => 96.4
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GPX parser stats:
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    [distance] => 5638.5925248518
    [realDistance] => 5640.871365585
    [avgSpeed] => 2.5972328534554
    [avgPace] => 385.02516194094
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    [minAltitudeCoords] => Array
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            [lng] => 21.043994
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    [maxAltitude] => 100
    [maxAltitudeCoords] => Array
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            [lat] => 52.162403
            [lng] => 21.037986
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    [cumulativeElevationGain] => 13.8
    [cumulativeElevationLoss] => 7.4
    [startedAt] => 2025-01-24T17:19:16+00:00
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    [duration] => 2171
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file: uploads/activities/gpx/13441733501.gpx