Rekonesans biegu na Ślężę

Netto 705 🟥 w indeksie RMT
⛰️ Trasa RMT1 z G10 w czasie 0g35 ⏱️
🔗 RateMyTrail .com/strava




| GTR:631 | 🔴 goodtrail . run
GTR:wynik
631
Dystans
5.18 km
Przewyższenie
+528 m
Czas ruchu
0h 35m 48s
Czas całkowity
0h 35m 51s
Tempo
06:55 min/km
GAP
04:09 min/km
Urządzenie
Suunto Vertical
debug
                
SCORE:631 (net)Time: 00h 35m 48s (35.8 min)
GPX time (elapsed) : 00h 35m 35s (35.85 min)
GPX moving time    : 00h 35m 35s (35.85 min)
GPX distance (km)  : 5.167758020166
Cumulative GAD (km): 8.6025271188219
  > Total Dist     : 5.175km (diff : 0.01km adjusted for privacy zone)
  > Total Elev gain: 528m (diff : 2.6m)
  > add GAD up     : 0.0038382493120387
  > add GAD down   : 0.0038382493120387
  > add GAD total  : 0.0076764986240773
Average Pace       : 06:55 min/km
Average GAP        : 04:09 min/km
WorldRecord Time   : 00h 22m 36s (22.6 min)
WorldRecord Pace   : 04:22 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 525.4
elevationLoss      : 38
cumulElevationGain : 525.4
cumulElevationLoss : 38
Legacy GAD         : 10.307758020166
Legacy Score       : 761
Segments:168
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 50.865443
            [longitude] => 16.708933
            [elevation] => 695.2
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    [gap] => 2.2214671191725
    [gad] => 65.553489106372
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    [cumulativeElevationGain] => 525.4
    [cumulativeElevationLoss] => 38
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GPX parser stats:
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    [distance] => 5121.1957886475
    [realDistance] => 5167.758020166
    [avgSpeed] => 2.3808441602267
    [avgPace] => 420.01909100376
    [minAltitude] => 204
    [minAltitudeCoords] => Array
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            [lat] => 50.895853
            [lng] => 16.735522
        )

    [maxAltitude] => 695.4
    [maxAltitudeCoords] => Array
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            [lng] => 16.708912
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    [cumulativeElevationGain] => 525.4
    [cumulativeElevationLoss] => 38
    [startedAt] => 2026-05-23T10:37:48+00:00
    [startedAtCoords] => Array
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            [lng] => 16.739767
        )

    [finishedAt] => 2026-05-23T11:13:39+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.708912
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    [duration] => 2151
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file: uploads/activities/gpx/18619905981.gpx