Afternoon Run

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟰:𝟮𝟰/km
🏝️ Elevation (0.2% avg) cost you 𝟬'𝟬𝟭"/km.
😀 Heat (17.4°C) cost you 𝟬'𝟬𝟭"/km.
🍃 Wind (2.5km/h) cost you 𝟬'𝟬𝟭"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟮𝟱".

Try it now 👉 www.bit.ly/enduraw_dashboard
GTR:wynik
603
Dystans
7.17 km
Przewyższenie
+16 m
Czas ruchu
0h 31m 56s
Czas całkowity
0h 32m 3s
Tempo
04:27 min/km
GAP
04:19 min/km
Urządzenie
Garmin fēnix 6 Pro
debug
                
SCORE:603 (net)Time: 00h 31m 56s (31.93 min)
GPX time (elapsed) : 00h 29m 29s (29.75 min)
GPX moving time    : 00h 29m 29s (29.75 min)
GPX distance (km)  : 6.756270531859
Cumulative GAD (km): 7.3801710982896
  > Total Dist     : 7.1688km (diff : 0.41km adjusted for privacy zone)
  > Total Elev gain: 16m (diff : 0.2m)
  > add GAD up     : 0.21191123687447
  > add GAD down   : 0.21126323687447
  > add GAD total  : 0.42317447374895
Average Pace       : 04:27 min/km
Average GAP        : 04:19 min/km
WorldRecord Time   : 00h 19m 16s (19.28 min)
WorldRecord Pace   : 02:51 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain      : 15.8
elevationLoss      : 14.4
cumulElevationGain : 15.8
cumulElevationLoss : 14.4
Legacy GAD         : 6.871070531859
Legacy Score       : 560
Segments:209
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 32.281322799015
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.101086
            [longitude] => 17.122322
            [elevation] => 121.2
            [time] => DateTime Object
                (
                    [date] => 2026-04-18 11:41:37.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 16.010849839733
            [distance] => 6742.0676700912
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 6742.0676700912
    [cumulativeElevationGain] => 15.8
    [cumulativeElevationLoss] => 14.4
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 33.114180927229
)
Array
(
    [gradient] => 0
    [distance] => 14.202861767712
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.101038
            [longitude] => 17.121961
            [elevation] => 121.2
            [time] => DateTime Object
                (
                    [date] => 2026-04-18 11:41:46.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 11.692818887293
            [distance] => 6756.270531859
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 6756.270531859
    [cumulativeElevationGain] => 15.8
    [cumulativeElevationLoss] => 14.4
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 14.569295601318
)
GPX parser stats:
Array
(
    [distance] => 6755.4344317988
    [realDistance] => 6756.270531859
    [avgSpeed] => 3.7845571046492
    [avgPace] => 264.23171122759
    [minAltitude] => 115.6
    [minAltitudeCoords] => Array
        (
            [lat] => 51.112559
            [lng] => 17.114719
        )

    [maxAltitude] => 125.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.098967
            [lng] => 17.115921
        )

    [cumulativeElevationGain] => 15.8
    [cumulativeElevationLoss] => 14.4
    [startedAt] => 2026-04-18T11:12:01+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.098779
            [lng] => 17.102468
        )

    [finishedAt] => 2026-04-18T11:41:46+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.101038
            [lng] => 17.121961
        )

    [duration] => 1785
)
file: uploads/activities/gpx/18156899211.gpx