Morning Trail Run

GTR:wynik
559
Dystans
12.62 km
Przewyższenie
+148 m
Czas ruchu
1h 3m 15s
Czas całkowity
1h 5m 40s
Tempo
05:00 min/km
GAP
04:47 min/km
Urządzenie
Garmin Forerunner 245 Music
debug
                
SCORE:559 (net)Time: 01h 03m 15s (63.25 min)
GPX time (elapsed) : 01h 05m 05s (65.67 min)
GPX moving time    : 01h 03m 03s (63.42 min)
GPX distance (km)  : 12.618454033617
Cumulative GAD (km): 13.202963185983
  > Total Dist     : 12.6232km (diff : 0km adjusted for privacy zone)
  > Total Elev gain: 148.3m (diff : 0.6m)
  > add GAD up     : 0.0040888911452666
  > add GAD down   : 0.0021448911452667
  > add GAD total  : 0.0062337822905332
Average Pace       : 05:00 min/km
Average GAP        : 04:47 min/km
WorldRecord Time   : 00h 35m 22s (35.38 min)
WorldRecord Pace   : 02:48 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 147.7
elevationLoss      : 157
cumulElevationGain : 147.7
cumulElevationLoss : 157
Legacy GAD         : 13.624454033617
Legacy Score       : 578
Segments:432
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 3.2011920299146
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    [cumulativeElevationLoss] => 156.7
    [startedAt] => 2024-12-24T09:20:08+00:00
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file: uploads/activities/gpx/13179961344.gpx