Morning Trail Run

Netto 479 🟧 w indeksie RMT
⛰️ Trasa RMT2 z G4 w czasie 3g43 ⏱️
🔗 RateMyTrail .com/strava


| GTR:463 | 🔵 goodtrail . run
GTR:wynik
463
Dystans
28.18 km
Przewyższenie
+1215 m
Czas ruchu
3h 35m 23s
Czas całkowity
3h 43m 55s
Tempo
07:38 min/km
GAP
06:07 min/km
Urządzenie
Suunto Vertical
debug
                
SCORE:462 (net)Time: 03h 35m 23s (215.38 min)
GPX time (elapsed) : 03h 43m 43s (223.92 min)
GPX moving time    : 03h 39m 39s (219.77 min)
GPX distance (km)  : 27.88399808953
Cumulative GAD (km): 35.081144819027
  > Total Dist     : 28.18km (diff : 0.3km adjusted for privacy zone)
  > Total Elev gain: 1215m (diff : 5.2m)
  > add GAD up     : 0.16106553673583
  > add GAD down   : 0.14421753673584
  > add GAD total  : 0.30528307347167
Average Pace       : 07:38 min/km
Average GAP        : 06:08 min/km
WorldRecord Time   : 01h 39m 41s (99.69 min)
WorldRecord Pace   : 03:34 min/km
WorldRecord GAPpace: 02:50 min/km
elevationGain      : 1209.8
elevationLoss      : 1182.2
cumulElevationGain : 1209.8
cumulElevationLoss : 1182.2
Legacy GAD         : 36.43539808953
Legacy Score       : 481
Segments:898
Last 2 segments:
Array
(
    [gradient] => -4.1005842768778
    [distance] => 29.264122353648
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.854465
            [longitude] => 16.763335
            [elevation] => 218.6
            [time] => DateTime Object
                (
                    [date] => 2026-06-07 08:57:38.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 14.826036326741
            [distance] => 27914.84808943
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 27883.99808953
    [cumulativeElevationGain] => 1209.8
    [cumulativeElevationLoss] => 1180.8
    [elevationChange] => -1.2
    [gap] => 0.92320769397036
    [gad] => 27.016862914178
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.854538
            [longitude] => 16.763343
            [elevation] => 218
            [time] => DateTime Object
                (
                    [date] => 2026-06-07 08:57:42.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 8.1587241534828
            [distance] => 27914.84808943
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 27883.99808953
    [cumulativeElevationGain] => 1209.8
    [cumulativeElevationLoss] => 1182.2
    [elevationChange] => -1.4
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 27740.732992923
    [realDistance] => 27914.84808943
    [avgSpeed] => 2.0648107921788
    [avgPace] => 484.30587625164
    [minAltitude] => 207
    [minAltitudeCoords] => Array
        (
            [lat] => 50.85458
            [lng] => 16.763325
        )

    [maxAltitude] => 710.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.864973
            [lng] => 16.708045
        )

    [cumulativeElevationGain] => 1214.6
    [cumulativeElevationLoss] => 1204.2
    [startedAt] => 2026-06-07T05:13:47+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.854578
            [lng] => 16.762628
        )

    [finishedAt] => 2026-06-07T08:57:42+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.854538
            [lng] => 16.763343
        )

    [duration] => 13435
)
file: uploads/activities/gpx/18820045898.gpx