Poranne bieganie

Netto ~ 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G2 w czasie 0g12 ⏱️
🔗 RateMyTrail .com/strava

GTR:wynik
477
Dystans
2.26 km
Przewyższenie
+46 m
Czas ruchu
0h 12m 22s
Czas całkowity
0h 12m 22s
Tempo
05:28 min/km
GAP
05:02 min/km
Urządzenie
Garmin Forerunner 630
debug
                
SCORE:477 (net)Time: 00h 12m 22s (12.37 min)
GPX time (elapsed) : 00h 12m 12s (12.37 min)
GPX moving time    : 00h 12m 12s (12.37 min)
GPX distance (km)  : 2.2263734422348
Cumulative GAD (km): 2.4537348938829
  > Total Dist     : 2.2621km (diff : 0.04km adjusted for privacy zone)
Average Pace       : 05:28 min/km
Average GAP        : 05:02 min/km
WorldRecord Time   : 00h 05m 53s (5.9 min)
WorldRecord Pace   : 02:38 min/km
WorldRecord GAPpace: 02:24 min/km
elevationGain      : 46.6
elevationLoss      : 34.3
cumulElevationGain : 46.6
cumulElevationLoss : 34.3
Legacy GAD         : 2.5894734422348
Legacy Score       : 506
Segments:70
Last 2 segments:
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            [latitude] => 50.771596
            [longitude] => 16.269521
            [elevation] => 435.7
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            [elevation] => 435.9
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    [cumulativeElevationGain] => 46.6
    [cumulativeElevationLoss] => 34.3
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GPX parser stats:
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    [distance] => 2223.9210814029
    [realDistance] => 2226.3734422348
    [avgSpeed] => 2.9971982229149
    [avgPace] => 333.64493290919
    [minAltitude] => 422.9
    [minAltitudeCoords] => Array
        (
            [lat] => 50.770305
            [lng] => 16.273644
        )

    [maxAltitude] => 454.1
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.763244
            [lng] => 16.271733
        )

    [cumulativeElevationGain] => 46.6
    [cumulativeElevationLoss] => 34.3
    [startedAt] => 2026-09-06T07:51:05+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.77072
            [lng] => 16.27372
        )

    [finishedAt] => 2026-09-06T08:03:27+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.269519
        )

    [duration] => 742
)
file: uploads/activities/gpx/20057938349.gpx