Popołudniowe bieganie

GTR:wynik
404
Dystans
9.01 km
Przewyższenie
+40 m
Czas ruchu
1h 0m 42s
Czas całkowity
1h 0m 58s
Tempo
06:44 min/km
GAP
06:30 min/km
Urządzenie
Garmin fēnix 6X
debug
                
SCORE:404 (net)Time: 01h 00m 42s (60.7 min)
GPX time (elapsed) : 01h 00m 00s (60.98 min)
GPX moving time    : 01h 00m 00s (60.98 min)
GPX distance (km)  : 8.9279667812878
Cumulative GAD (km): 9.3182822141515
  > Total Dist     : 9.0141km (diff : 0.09km adjusted for privacy zone)
  > Total Elev gain: 40m (diff : 3.2m)
  > add GAD up     : 0.050431698341601
  > add GAD down   : 0.040063698341601
  > add GAD total  : 0.090495396683203
Average Pace       : 06:44 min/km
Average GAP        : 06:30 min/km
WorldRecord Time   : 00h 24m 32s (24.55 min)
WorldRecord Pace   : 02:44 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 36.8
elevationLoss      : 35.8
cumulElevationGain : 36.8
cumulElevationLoss : 35.8
Legacy GAD         : 9.1885667812878
Legacy Score       : 398
Segments:308
Last 2 segments:
Array
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    [gradient] => 3.6452598163978
    [distance] => 32.919464192975
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.201439
            [longitude] => 20.887924
            [elevation] => 105.4
            [time] => DateTime Object
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                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeDistance] => 8893.9299463064
    [cumulativeElevationGain] => 36.8
    [cumulativeElevationLoss] => 35.8
    [elevationChange] => 1.2
    [gap] => 1.1678246724836
    [gad] => 38.444162489496
)
Array
(
    [gradient] => 0
    [distance] => 34.03683498142
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.201412
            [longitude] => 20.887491
            [elevation] => 105.4
            [time] => DateTime Object
                (
                    [date] => 2026-06-13 16:58:49.000000
                    [timezone_type] => 3
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            [magVar] => 
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            [extensions] => 
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    [cumulativeDistance] => 8927.9667812878
    [cumulativeElevationGain] => 36.8
    [cumulativeElevationLoss] => 35.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 34.91498532394
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GPX parser stats:
Array
(
    [distance] => 8926.059696873
    [realDistance] => 8927.9667812878
    [avgSpeed] => 2.4394806495963
    [avgPace] => 409.92331714763
    [minAltitude] => 101.6
    [minAltitudeCoords] => Array
        (
            [lat] => 52.203133
            [lng] => 20.892477
        )

    [maxAltitude] => 120.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.213456
            [lng] => 20.895547
        )

    [cumulativeElevationGain] => 36.8
    [cumulativeElevationLoss] => 35.8
    [startedAt] => 2026-06-13T15:57:50+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.201435
            [lng] => 20.888373
        )

    [finishedAt] => 2026-06-13T16:58:49+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 52.201412
            [lng] => 20.887491
        )

    [duration] => 3659
)
file: uploads/activities/gpx/18906871014.gpx