Evening Run

GTR:wynik
406
Dystans
3.15 km
Przewyższenie
+55 m
Czas ruchu
0h 20m 26s
Czas całkowity
0h 20m 26s
Tempo
06:29 min/km
GAP
06:06 min/km
Urządzenie
Garmin Forerunner 955
debug
                
SCORE:406 (net)Time: 00h 20m 26s (20.43 min)
GPX time (elapsed) : 00h 20m 20s (20.43 min)
GPX moving time    : 00h 20m 20s (20.43 min)
GPX distance (km)  : 3.106292781509
Cumulative GAD (km): 3.3425837065878
  > Total Dist     : 3.15km (diff : 0.04km adjusted for privacy zone)
  > Total Elev gain: 55m (diff : 2.8m)
  > add GAD up     : 0.028567811005266
  > add GAD down   : 0.019495811005266
  > add GAD total  : 0.048063622010531
Average Pace       : 06:29 min/km
Average GAP        : 06:06 min/km
WorldRecord Time   : 00h 08m 18s (8.31 min)
WorldRecord Pace   : 02:40 min/km
WorldRecord GAPpace: 02:29 min/km
elevationGain      : 52.2
elevationLoss      : 50.8
cumulElevationGain : 52.2
cumulElevationLoss : 50.8
Legacy GAD         : 3.475892781509
Legacy Score       : 424
Segments:102
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.5343679774338
    [avgPace] => 394.57569260031
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            [lng] => 15.477767
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    [maxAltitude] => 202.2
    [maxAltitudeCoords] => Array
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    [cumulativeElevationGain] => 52.2
    [cumulativeElevationLoss] => 50.8
    [startedAt] => 2025-01-09T17:33:23+00:00
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file: uploads/activities/gpx/13309665675.gpx