Popołudniowy bieg terenowy

GTR:wynik
451
Dystans
6.01 km
Przewyższenie
+194 m
Czas ruchu
0h 39m 17s
Czas całkowity
0h 41m 3s
Tempo
06:32 min/km
GAP
05:46 min/km
Urządzenie
Garmin Forerunner 245
debug
                
SCORE:451 (net)Time: 00h 39m 17s (39.28 min)
GPX time (elapsed) : 00h 41m 41s (41.03 min)
GPX moving time    : 00h 39m 39s (39.58 min)
GPX distance (km)  : 5.9581271062914
Cumulative GAD (km): 6.8110489490373
  > Total Dist     : 6.0054km (diff : 0.05km adjusted for privacy zone)
  > Total Elev gain: 194.9m (diff : 0.5m)
  > add GAD up     : 0.025103863169423
  > add GAD down   : 0.023483863169424
  > add GAD total  : 0.048587726338847
Average Pace       : 06:32 min/km
Average GAP        : 05:46 min/km
WorldRecord Time   : 00h 17m 44s (17.74 min)
WorldRecord Pace   : 02:58 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain      : 194.4
elevationLoss      : 196
cumulElevationGain : 194.4
cumulElevationLoss : 196
Legacy GAD         : 7.3141271062914
Legacy Score       : 486
Segments:205
Last 2 segments:
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    [gradient] => 6.1125352681864
    [distance] => 24.539735710106
    [point] => phpGPX\Models\Point Object
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            [latitude] => 50.320188
            [longitude] => 16.723719
            [elevation] => 448.4
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    [cumulativeElevationGain] => 193.2
    [cumulativeElevationLoss] => 196
    [elevationChange] => 1.5
    [gap] => 1.2910997000179
    [gad] => 31.683245413838
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Array
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    [gradient] => 3.2764107554784
    [distance] => 36.625444413328
    [point] => phpGPX\Models\Point Object
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            [latitude] => 50.319997
            [longitude] => 16.724129
            [elevation] => 450.4
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    [cumulativeDistance] => 5958.1271062914
    [cumulativeElevationGain] => 194.4
    [cumulativeElevationLoss] => 196
    [elevationChange] => 1.2
    [gap] => 1.151278469867
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GPX parser stats:
Array
(
    [distance] => 5939.8448424606
    [realDistance] => 5958.1271062914
    [avgSpeed] => 2.4126096029491
    [avgPace] => 414.48894125997
    [minAltitude] => 379.3
    [minAltitudeCoords] => Array
        (
            [lat] => 50.310144
            [lng] => 16.704275
        )

    [maxAltitude] => 503.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.313109
            [lng] => 16.722904
        )

    [cumulativeElevationGain] => 194.4
    [cumulativeElevationLoss] => 197.4
    [startedAt] => 2026-11-05T14:57:05+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.319687
            [lng] => 16.724428
        )

    [finishedAt] => 2026-11-05T15:38:07+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.724129
        )

    [duration] => 2462
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file: uploads/activities/gpx/20871379508.gpx