Nocny bieg terenowy

GTR:wynik
449
Dystans
1.27 km
Przewyższenie
+12 m
Czas ruchu
0h 6m 12s
Czas całkowity
0h 7m 52s
Tempo
04:53 min/km
GAP
04:44 min/km
Urządzenie
Garmin Forerunner 245 Music
debug
                
SCORE:449 (net)Time: 00h 06m 12s (6.2 min)
GPX time (elapsed) : 00h 07m 07s (7.88 min)
GPX moving time    : 00h 06m 06s (6.22 min)
GPX distance (km)  : 1.2179739672946
Cumulative GAD (km): 1.308467095603
  > Total Dist     : 1.2661km (diff : 0.05km adjusted for privacy zone)
Average Pace       : 04:53 min/km
Average GAP        : 04:44 min/km
WorldRecord Time   : 00h 02m 47s (2.79 min)
WorldRecord Pace   : 02:17 min/km
WorldRecord GAPpace: 02:07 min/km
elevationGain      : 13.1
elevationLoss      : 19.1
cumulElevationGain : 13.1
cumulElevationLoss : 19.1
Legacy GAD         : 1.2916739672946
Legacy Score       : 442
Segments:42
Last 2 segments:
Array
(
    [gradient] => -3.7402814971368
    [distance] => 34.756742266462
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.343782
            [longitude] => 16.887714
            [elevation] => 454.2
            [time] => DateTime Object
                (
                    [date] => 2026-07-17 19:42:34.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [magVar] => 
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            [difference] => 15.079064247231
            [distance] => 1238.7598898336
            [extensions] => 
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    [cumulativeDistance] => 1185.9538401185
    [cumulativeElevationGain] => 13.1
    [cumulativeElevationLoss] => 18
    [elevationChange] => -1.3
    [gap] => 0.92979634971285
    [gad] => 32.316692087267
)
Array
(
    [gradient] => -3.4353392600549
    [distance] => 32.020127176098
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.343683
            [longitude] => 16.888136
            [elevation] => 453.7
            [time] => DateTime Object
                (
                    [date] => 2026-07-17 19:42:45.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
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                (
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            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 17.398217649848
            [distance] => 1270.7800170097
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 1217.9739672946
    [cumulativeElevationGain] => 13.1
    [cumulativeElevationLoss] => 19.1
    [elevationChange] => -1.1
    [gap] => 0.93573780847123
    [gad] => 29.962443630732
)
GPX parser stats:
Array
(
    [distance] => 1270.0896156238
    [realDistance] => 1270.7800170097
    [avgSpeed] => 2.6851788913822
    [avgPace] => 372.41466600583
    [minAltitude] => 453.7
    [minAltitudeCoords] => Array
        (
            [lat] => 50.343677
            [lng] => 16.888087
        )

    [maxAltitude] => 466.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.346197
            [lng] => 16.888574
        )

    [cumulativeElevationGain] => 13.1
    [cumulativeElevationLoss] => 18.5
    [startedAt] => 2026-07-17T19:34:52+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.342503
            [lng] => 16.888692
        )

    [finishedAt] => 2026-07-17T19:42:45+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.343683
            [lng] => 16.888136
        )

    [duration] => 473
)
file: uploads/activities/gpx/19353915852.gpx