Wieczorny bieg terenowy

GTR:wynik
483
Dystans
7.61 km
Przewyższenie
+250 m
Czas ruchu
0h 47m 55s
Czas całkowity
0h 55m 17s
Tempo
06:18 min/km
GAP
05:26 min/km
Urządzenie
Garmin Forerunner 245 Music
debug
                
SCORE:482 (net)Time: 00h 47m 55s (47.92 min)
GPX time (elapsed) : 00h 55m 55s (55.3 min)
GPX moving time    : 00h 49m 49s (49.05 min)
GPX distance (km)  : 7.3515101661133
Cumulative GAD (km): 8.7959922669653
  > Total Dist     : 7.6058km (diff : 0.25km adjusted for privacy zone)
Average Pace       : 06:18 min/km
Average GAP        : 05:26 min/km
WorldRecord Time   : 00h 23m 07s (23.13 min)
WorldRecord Pace   : 03:08 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 272.1
elevationLoss      : 276.3
cumulElevationGain : 272.1
cumulElevationLoss : 276.3
Legacy GAD         : 9.2436101661133
Legacy Score       : 508
Segments:247
Last 2 segments:
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    [distance] => 31.753316307419
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.320069
            [longitude] => 16.723958
            [elevation] => 449.7
            [time] => DateTime Object
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    [cumulativeDistance] => 7336.644021499
    [cumulativeElevationGain] => 272.1
    [cumulativeElevationLoss] => 276.3
    [elevationChange] => 2.5
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    [gad] => 44.215488892769
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Array
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    [gradient] => 0
    [distance] => 14.866144614235
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.319974
            [longitude] => 16.724105
            [elevation] => 450.4
            [time] => DateTime Object
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    [cumulativeDistance] => 7351.5101661133
    [cumulativeElevationGain] => 272.1
    [cumulativeElevationLoss] => 276.3
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 15.249691145282
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GPX parser stats:
Array
(
    [distance] => 7353.1991800106
    [realDistance] => 7383.8104689618
    [avgSpeed] => 2.2161540626916
    [avgPace] => 451.23216694848
    [minAltitude] => 379.6
    [minAltitudeCoords] => Array
        (
            [lat] => 50.310165
            [lng] => 16.704228
        )

    [maxAltitude] => 503.5
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.313131
            [lng] => 16.722875
        )

    [cumulativeElevationGain] => 274.7
    [cumulativeElevationLoss] => 277.6
    [startedAt] => 2026-06-19T18:20:14+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.319654
            [lng] => 16.724325
        )

    [finishedAt] => 2026-06-19T19:15:32+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.319974
            [lng] => 16.724105
        )

    [duration] => 3318
)
file: uploads/activities/gpx/18987995747.gpx