Popołudniowe bieganie

GTR:wynik
487
Dystans
4.01 km
Przewyższenie
+30 m
Czas ruchu
0h 21m 32s
Czas całkowity
0h 26m 14s
Tempo
05:22 min/km
GAP
05:11 min/km
Urządzenie
Garmin fēnix 8
debug
                
SCORE:487 (net)Time: 00h 21m 32s (21.53 min)
GPX time (elapsed) : 00h 26m 26s (26.22 min)
GPX moving time    : 00h 22m 22s (22.22 min)
GPX distance (km)  : 3.9291130747352
Cumulative GAD (km): 4.1474107887295
  > Total Dist     : 4.0082km (diff : 0.08km adjusted for privacy zone)
  > Total Elev gain: 30m (diff : 1m)
  > add GAD up     : 0.042297482803814
  > add GAD down   : 0.039057482803814
  > add GAD total  : 0.081354965607627
Average Pace       : 05:22 min/km
Average GAP        : 05:11 min/km
WorldRecord Time   : 00h 10m 30s (10.5 min)
WorldRecord Pace   : 02:40 min/km
WorldRecord GAPpace: 02:31 min/km
elevationGain      : 29
elevationLoss      : 36.6
cumulElevationGain : 29
cumulElevationLoss : 36.6
Legacy GAD         : 4.1093130747352
Legacy Score       : 482
Segments:127
Last 2 segments:
Array
(
    [gradient] => 4.0178890840609
    [distance] => 29.866429234207
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.305027
            [longitude] => 18.996607
            [elevation] => 299.4
            [time] => DateTime Object
                (
                    [date] => 2026-11-12 16:43:06.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [magVar] => 
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            [symbol] => 
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            [distance] => 3957.9801006224
            [extensions] => 
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        )

    [cumulativeDistance] => 3929.1130747352
    [cumulativeElevationGain] => 29
    [cumulativeElevationLoss] => 36.6
    [elevationChange] => 1.2
    [gap] => 1.1850377851688
    [gad] => 35.392847150607
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.305051
            [longitude] => 18.99648
            [elevation] => 299.2
            [time] => DateTime Object
                (
                    [date] => 2026-11-12 16:43:09.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
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            [difference] => 9.4082113384718
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            [extensions] => 
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        )

    [cumulativeDistance] => 3929.1130747352
    [cumulativeElevationGain] => 29
    [cumulativeElevationLoss] => 36.6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 3952.5671187083
    [realDistance] => 3957.9801006224
    [avgSpeed] => 2.5127572274052
    [avgPace] => 397.9692065328
    [minAltitude] => 280.4
    [minAltitudeCoords] => Array
        (
            [lat] => 50.304992
            [lng] => 19.001644
        )

    [maxAltitude] => 302.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.30495
            [lng] => 18.995255
        )

    [cumulativeElevationGain] => 34.2
    [cumulativeElevationLoss] => 36.6
    [startedAt] => 2026-11-12T16:16:56+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.30505
            [lng] => 18.996063
        )

    [finishedAt] => 2026-11-12T16:43:09+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.305051
            [lng] => 18.99648
        )

    [duration] => 1573
)
file: uploads/activities/gpx/20961770896.gpx