Cloudy, 4°C, Feels like 1°C, Humidity 81%, Wind 3m/s from WNW - by Klimat
---
28 Training Load
-- from COROS
---
28 Training Load
-- from COROS
GTR:wynik
460
Dystans
6.60 km
Przewyższenie
+4 m
Czas ruchu
0h 38m 17s
Czas całkowity
0h 44m 0s
Tempo
05:48 min/km
GAP
05:39 min/km
Urządzenie
COROS VERTIX
Zobacz aktywność na Strava
debug
SCORE:460 (net)Time: 00h 38m 17s (38.28 min)
GPX time (elapsed) : 00h 44m 44s (44.02 min)
GPX moving time : 00h 38m 38s (38.28 min)
GPX distance (km) : 6.5500656657681
Cumulative GAD (km): 6.7672550060767
> Total Dist : 6.5951km (diff : 0.05km adjusted for privacy zone)
> Total Elev gain: 4m (diff : 2m)
> add GAD up : 0.027137500106561
> add GAD down : 0.020657500106561
> add GAD total : 0.047795000213123
Average Pace : 05:48 min/km
Average GAP : 05:39 min/km
WorldRecord Time : 00h 17m 37s (17.62 min)
WorldRecord Pace : 02:41 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain : 2
elevationLoss : 4
cumulElevationGain : 2
cumulElevationLoss : 4
Legacy GAD : 6.5580656657681
Legacy Score : 445
Segments:216
Last 2 segments:
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GPX parser stats:
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[realDistance] => 6550.0656657681
[avgSpeed] => 2.4797551033857
[avgPace] => 403.26562838188
[minAltitude] => 1
[minAltitudeCoords] => Array
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[lng] => 27.723081
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[maxAltitude] => 6
[maxAltitudeCoords] => Array
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[lat] => 42.659013
[lng] => 27.738697
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[cumulativeElevationGain] => 2
[cumulativeElevationLoss] => 4
[startedAt] => 2024-12-22T08:02:13+00:00
[startedAtCoords] => Array
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[lat] => 42.665679
[lng] => 27.716981
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[finishedAt] => 2024-12-22T08:46:14+00:00
[finishedAtCoords] => Array
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[lng] => 27.732461
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[duration] => 2641
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file: uploads/activities/gpx/13166671455.gpx