Popołudniowe bieganie

Netto 465 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G2 w czasie 0g51 ⏱️
🔗 RateMyTrail .com/strava

GTR:wynik
509
Dystans
8.25 km
Przewyższenie
+150 m
Czas ruchu
0h 46m 7s
Czas całkowity
0h 51m 57s
Tempo
05:35 min/km
GAP
05:09 min/km
Urządzenie
Garmin fēnix 7 Pro (47mm)
debug
                
SCORE:509 (net)Time: 00h 46m 07s (46.12 min)
GPX time (elapsed) : 00h 51m 51s (51.93 min)
GPX moving time    : 00h 46m 46s (46.57 min)
GPX distance (km)  : 8.1769625464098
Cumulative GAD (km): 8.934365711166
  > Total Dist     : 8.2511km (diff : 0.07km adjusted for privacy zone)
Average Pace       : 05:35 min/km
Average GAP        : 05:09 min/km
WorldRecord Time   : 00h 23m 30s (23.51 min)
WorldRecord Pace   : 02:52 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 158
elevationLoss      : 117.4
cumulElevationGain : 158
cumulElevationLoss : 117.4
Legacy GAD         : 9.4047625464098
Legacy Score       : 537
Segments:262
Last 2 segments:
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    [distance] => 31.832058056085
    [point] => phpGPX\Models\Point Object
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            [latitude] => 50.353099
            [longitude] => 18.873713
            [elevation] => 275
            [time] => DateTime Object
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                    [timezone_type] => 3
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    [cumulativeElevationLoss] => 117.4
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 32.653325153932
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Array
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    [gradient] => 0
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    [point] => phpGPX\Models\Point Object
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            [elevation] => 275.4
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    [cumulativeElevationLoss] => 117.4
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GPX parser stats:
Array
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    [distance] => 8185.4690193797
    [realDistance] => 8196.4875027943
    [avgSpeed] => 2.6269156031385
    [avgPace] => 380.67458231442
    [minAltitude] => 258
    [minAltitudeCoords] => Array
        (
            [lat] => 50.353116
            [lng] => 18.873399
        )

    [maxAltitude] => 306.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.363198
            [lng] => 18.85051
        )

    [cumulativeElevationGain] => 153
    [cumulativeElevationLoss] => 137
    [startedAt] => 2026-10-05T11:36:08+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.353104
            [lng] => 18.873698
        )

    [finishedAt] => 2026-10-05T12:28:04+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.352978
            [lng] => 18.873789
        )

    [duration] => 3116
)
file: uploads/activities/gpx/20459448063.gpx