Wieczorne bieganie

Pochmurno, 14°C, Odczuwalna temperatura 14°C, Wilgotność 85%, Wiatr 2m/s z PłnZ - KlimatApp
GTR:wynik
512
Dystans
8.69 km
Przewyższenie
+29 m
Czas ruchu
0h 45m 58s
Czas całkowity
0h 46m 35s
Tempo
05:17 min/km
GAP
05:07 min/km
Urządzenie
Garmin Forerunner 255
debug
                
SCORE:512 (net)Time: 00h 45m 58s (45.97 min)
GPX time (elapsed) : 00h 46m 46s (46.58 min)
GPX moving time    : 00h 46m 46s (46.58 min)
GPX distance (km)  : 8.5957469313048
Cumulative GAD (km): 8.9547301325039
  > Total Dist     : 8.6877km (diff : 0.09km adjusted for privacy zone)
  > Total Elev gain: 29m (diff : 1.4m)
  > add GAD up     : 0.049622565924641
  > add GAD down   : 0.045086565924641
  > add GAD total  : 0.094709131849282
Average Pace       : 05:17 min/km
Average GAP        : 05:07 min/km
WorldRecord Time   : 00h 23m 33s (23.56 min)
WorldRecord Pace   : 02:44 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 27.6
elevationLoss      : 26.4
cumulElevationGain : 27.6
cumulElevationLoss : 26.4
Legacy GAD         : 8.7925469313048
Legacy Score       : 502
Segments:274
Last 2 segments:
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    [gradient] => 0
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        (
            [latitude] => 54.501305
            [longitude] => 18.4119
            [elevation] => 159
            [time] => DateTime Object
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                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeDistance] => 8580.7032107426
    [cumulativeElevationGain] => 26.4
    [cumulativeElevationLoss] => 26.4
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 33.644197149035
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Array
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    [gradient] => 7.9767501332872
    [distance] => 15.043720562242
    [point] => phpGPX\Models\Point Object
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            [latitude] => 54.501229
            [longitude] => 18.411486
            [elevation] => 160.2
            [time] => DateTime Object
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                    [timezone_type] => 3
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    [cumulativeDistance] => 8595.7469313048
    [cumulativeElevationGain] => 27.6
    [cumulativeElevationLoss] => 26.4
    [elevationChange] => 1.2
    [gap] => 1.3987780811585
    [gad] => 21.042826581538
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GPX parser stats:
Array
(
    [distance] => 8594.6993209405
    [realDistance] => 8595.7469313048
    [avgSpeed] => 3.0750265906764
    [avgPace] => 325.20043990255
    [minAltitude] => 145.2
    [minAltitudeCoords] => Array
        (
            [lat] => 54.491942
            [lng] => 18.4249
        )

    [maxAltitude] => 160.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 54.501229
            [lng] => 18.411486
        )

    [cumulativeElevationGain] => 27.6
    [cumulativeElevationLoss] => 26.4
    [startedAt] => 2026-09-14T17:26:16+00:00
    [startedAtCoords] => Array
        (
            [lat] => 54.501226
            [lng] => 18.411392
        )

    [finishedAt] => 2026-09-14T18:12:51+00:00
    [finishedAtCoords] => Array
        (
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            [lng] => 18.411486
        )

    [duration] => 2795
)
file: uploads/activities/gpx/20174507503.gpx