Nocne bieganie

Netto 384 🟨 w indeksie RMT
⛰️ Trasa RMT1 z G0 w czasie 1g09 ⏱️
🔗 RateMyTrail .com/strava

GTR:wynik
415
Dystans
10.10 km
Przewyższenie
+36 m
Czas ruchu
1h 6m 35s
Czas całkowity
1h 9m 27s
Tempo
06:35 min/km
GAP
06:22 min/km
Urządzenie
Garmin Forerunner 955
debug
                
SCORE:415 (net)Time: 01h 06m 34s (66.58 min)
GPX time (elapsed) : 01h 09m 09s (69.43 min)
GPX moving time    : 01h 06m 06s (66.73 min)
GPX distance (km)  : 9.9618046269343
Cumulative GAD (km): 10.447498712506
  > Total Dist     : 10.1007km (diff : 0.14km adjusted for privacy zone)
  > Total Elev gain: 36m (diff : 1m)
  > add GAD up     : 0.072924233820266
  > add GAD down   : 0.069684233820266
  > add GAD total  : 0.14260846764053
Average Pace       : 06:35 min/km
Average GAP        : 06:22 min/km
WorldRecord Time   : 00h 27m 39s (27.65 min)
WorldRecord Pace   : 02:46 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 35
elevationLoss      : 23
cumulElevationGain : 35
cumulElevationLoss : 23
Legacy GAD         : 10.242804626934
Legacy Score       : 406
Segments:326
Last 2 segments:
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    [distance] => 30.366689296952
    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.123499
            [longitude] => 16.988972
            [elevation] => 120.8
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                    [timezone_type] => 3
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    [cumulativeElevationLoss] => 23
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 31.150149880814
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    [cumulativeElevationGain] => 35
    [cumulativeElevationLoss] => 23
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GPX parser stats:
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    [distance] => 9960.7167050488
    [realDistance] => 9961.8046269343
    [avgSpeed] => 2.3909545619416
    [avgPace] => 418.24299629849
    [minAltitude] => 108
    [minAltitudeCoords] => Array
        (
            [lat] => 51.123514
            [lng] => 16.989004
        )

    [maxAltitude] => 125.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.109855
            [lng] => 17.03657
        )

    [cumulativeElevationGain] => 35
    [cumulativeElevationLoss] => 22.2
    [startedAt] => 2026-10-25T00:04:06+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.123522
            [lng] => 16.988907
        )

    [finishedAt] => 2026-10-25T01:13:32+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.988854
        )

    [duration] => 4166
)
file: uploads/activities/gpx/20719457349.gpx