Morning Trail Run

Netto 570 punkty w indeksie RMT 🟨
⛰️ Trasa RMT2 z G5 w czasie 2g24 ⏱️
z RateMyTrail .com/strava
Zimowy Półmaraton Gór Stołowych
GTR:wynik
528
Dystans
20.78 km
Przewyższenie
+947 m
Czas ruchu
2h 23m 46s
Czas całkowity
2h 24m 29s
Tempo
06:55 min/km
GAP
05:17 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:528 (net)Time: 02h 23m 46s (143.77 min)
GPX time (elapsed) : 02h 24m 24s (144.48 min)
GPX moving time    : 02h 24m 24s (144.48 min)
GPX distance (km)  : 20.669022300666
Cumulative GAD (km): 27.20766333641
  > Total Dist     : 20.7759km (diff : 0.11km adjusted for privacy zone)
  > Total Elev gain: 947m (diff : 5.4m)
  > add GAD up     : 0.066021088917154
  > add GAD down   : 0.048525088917154
  > add GAD total  : 0.11454617783431
Average Pace       : 06:55 min/km
Average GAP        : 05:17 min/km
WorldRecord Time   : 01h 15m 56s (75.95 min)
WorldRecord Pace   : 03:40 min/km
WorldRecord GAPpace: 02:47 min/km
elevationGain      : 941.6
elevationLoss      : 799.2
cumulElevationGain : 941.6
cumulElevationLoss : 799.2
Legacy GAD         : 27.687422300666
Legacy Score       : 538
Segments:671
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.3601555550038
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    [cumulativeElevationLoss] => 799.2
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file: uploads/activities/gpx/13386139411.gpx