Wieczorne bieganie

Netto 456 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G0 w czasie 0g44 ⏱️
🔗 RateMyTrail .com/strava

GTR:wynik
513
Dystans
8.02 km
Przewyższenie
+17 m
Czas ruchu
0h 42m 20s
Czas całkowity
0h 44m 43s
Tempo
05:16 min/km
GAP
05:06 min/km
Urządzenie
Garmin Forerunner 955
debug
                
SCORE:513 (net)Time: 00h 42m 20s (42.33 min)
GPX time (elapsed) : 00h 44m 44s (44.73 min)
GPX moving time    : 00h 42m 42s (42.5 min)
GPX distance (km)  : 7.8891535256915
Cumulative GAD (km): 8.282646790557
  > Total Dist     : 8.016km (diff : 0.13km adjusted for privacy zone)
  > Total Elev gain: 17m (diff : 0.2m)
  > add GAD up     : 0.065386394749354
  > add GAD down   : 0.064738394749354
  > add GAD total  : 0.13012478949871
Average Pace       : 05:16 min/km
Average GAP        : 05:06 min/km
WorldRecord Time   : 00h 21m 44s (21.73 min)
WorldRecord Pace   : 02:45 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 16.8
elevationLoss      : 2.4
cumulElevationGain : 16.8
cumulElevationLoss : 2.4
Legacy GAD         : 8.0499535256915
Legacy Score       : 498
Segments:246
Last 2 segments:
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            [longitude] => 16.898402
            [elevation] => 118.6
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    [gap] => 1.0258
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GPX parser stats:
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    [distance] => 7917.21840629
    [realDistance] => 7917.9835364439
    [avgSpeed] => 2.9497833108383
    [avgPace] => 339.00795232169
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    [minAltitudeCoords] => Array
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            [lng] => 16.898071
        )

    [maxAltitude] => 120.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.142082
            [lng] => 16.905944
        )

    [cumulativeElevationGain] => 16.8
    [cumulativeElevationLoss] => 4
    [startedAt] => 2026-11-04T19:44:53+00:00
    [startedAtCoords] => Array
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            [lng] => 16.898019
        )

    [finishedAt] => 2026-11-04T20:29:37+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.89825
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    [duration] => 2684
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file: uploads/activities/gpx/20861625801.gpx