Morning Run

GTR:wynik
487
Dystans
5.01 km
Przewyższenie
+148 m
Czas ruchu
0h 30m 49s
Czas całkowity
0h 35m 22s
Tempo
06:08 min/km
GAP
05:18 min/km
Urządzenie
Garmin Venu 2
debug
                
SCORE:487 (net)Time: 00h 30m 49s (30.82 min)
GPX time (elapsed) : 00h 35m 35s (35.37 min)
GPX moving time    : 00h 31m 31s (31.02 min)
GPX distance (km)  : 4.9737301965356
Cumulative GAD (km): 5.8105503975008
  > Total Dist     : 5.0113km (diff : 0.04km adjusted for privacy zone)
Average Pace       : 06:08 min/km
Average GAP        : 05:18 min/km
WorldRecord Time   : 00h 15m 01s (15.02 min)
WorldRecord Pace   : 03:01 min/km
WorldRecord GAPpace: 02:35 min/km
elevationGain      : 159
elevationLoss      : 99.8
cumulElevationGain : 159
cumulElevationLoss : 99.8
Legacy GAD         : 6.2643301965356
Legacy Score       : 527
Segments:167
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 22.748877874438
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.065573
            [longitude] => 17.040554
            [elevation] => 142.2
            [time] => DateTime Object
                (
                    [date] => 2026-09-29 06:24:53.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 22.748877874509
            [distance] => 5146.1915615649
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 4973.7301965356
    [cumulativeElevationGain] => 159
    [cumulativeElevationLoss] => 99.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 23.335798923599
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.065682
            [longitude] => 17.040578
            [elevation] => 142.4
            [time] => DateTime Object
                (
                    [date] => 2026-09-29 06:24:57.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 12.237359790926
            [distance] => 5146.1915615649
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 4973.7301965356
    [cumulativeElevationGain] => 159
    [cumulativeElevationLoss] => 99.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 5117.291269181
    [realDistance] => 5146.1915615649
    [avgSpeed] => 2.4115415971635
    [avgPace] => 414.67250707026
    [minAltitude] => 109.6
    [minAltitudeCoords] => Array
        (
            [lat] => 51.0677
            [lng] => 17.041028
        )

    [maxAltitude] => 175.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.066246
            [lng] => 17.058217
        )

    [cumulativeElevationGain] => 140.8
    [cumulativeElevationLoss] => 108.8
    [startedAt] => 2026-09-29T05:49:35+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.0677
            [lng] => 17.041028
        )

    [finishedAt] => 2026-09-29T06:24:57+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.065682
            [lng] => 17.040578
        )

    [duration] => 2122
)
file: uploads/activities/gpx/20373756535.gpx