Poranne bieganie

The Loop Beskidy w 6 dni. Z dojściami do noclegów wyszło nam 238 km 10787 ↗️ trasa ma 224 km . Niezła wyrypa. Trochę za ciężkie i za duże plecaki wzięliśmy można to było zrobić z plecakami biegowymi było by o wiele lżej

GTR:wynik
337
Dystans
33.39 km
Przewyższenie
+1470 m
Czas ruchu
5h 56m 46s
Czas całkowity
7h 21m 21s
Tempo
10:41 min/km
GAP
08:30 min/km
Urządzenie
Suunto Vertical
debug
                
SCORE:337 (net)Time: 05h 56m 46s (356.77 min)
GPX time (elapsed) : 07h 21m 21s (441.32 min)
GPX moving time    : 05h 55m 55s (355.42 min)
GPX distance (km)  : 33.063441576613
Cumulative GAD (km): 41.959071276287
  > Total Dist     : 33.388km (diff : 0.32km adjusted for privacy zone)
  > Total Elev gain: 1470m (diff : 2.4m)
  > add GAD up     : 0.17051374006497
  > add GAD down   : 0.16273774006497
  > add GAD total  : 0.33325148012994
Average Pace       : 10:41 min/km
Average GAP        : 08:30 min/km
WorldRecord Time   : 02h 00m 26s (120.44 min)
WorldRecord Pace   : 03:38 min/km
WorldRecord GAPpace: 02:52 min/km
elevationGain      : 1467.6
elevationLoss      : 1597.4
cumulElevationGain : 1467.6
cumulElevationLoss : 1597.4
Legacy GAD         : 42.947241576613
Legacy Score       : 350
Segments:1046
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 1.2490803697151
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    [cumulativeElevationGain] => 1475.4
    [cumulativeElevationLoss] => 1640.6
    [startedAt] => 2026-08-08T07:24:37+00:00
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file: uploads/activities/gpx/19656090211.gpx