Morning Run

Netto ~ 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G0 w czasie 0g13 ⏱️
🔗 RateMyTrail .com/strava

GTR:wynik
405
Dystans
1.98 km
Przewyższenie
+3 m
Czas ruchu
0h 11m 42s
Czas całkowity
0h 13m 3s
Tempo
05:55 min/km
GAP
05:45 min/km
Urządzenie
Garmin Forerunner 630
debug
                
SCORE:405 (net)Time: 00h 11m 42s (11.7 min)
GPX time (elapsed) : 00h 13m 13s (13.05 min)
GPX moving time    : 00h 12m 12s (12 min)
GPX distance (km)  : 1.9601099857118
Cumulative GAD (km): 2.0305995669422
  > Total Dist     : 1.9774km (diff : 0.02km adjusted for privacy zone)
  > Total Elev gain: 3.9m (diff : 0.1m)
  > add GAD up     : 0.0090352536451068
  > add GAD down   : 0.0087112536451067
  > add GAD total  : 0.017746507290213
Average Pace       : 05:55 min/km
Average GAP        : 05:45 min/km
WorldRecord Time   : 00h 04m 44s (4.75 min)
WorldRecord Pace   : 02:25 min/km
WorldRecord GAPpace: 02:20 min/km
elevationGain      : 3.8
elevationLoss      : 4.8
cumulElevationGain : 3.8
cumulElevationLoss : 4.8
Legacy GAD         : 1.9837099857118
Legacy Score       : 395
Segments:61
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.5031435972775
    [avgPace] => 399.49765610237
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    [cumulativeElevationGain] => 4.9
    [cumulativeElevationLoss] => 4.8
    [startedAt] => 2026-09-27T08:26:01+00:00
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file: uploads/activities/gpx/20348601417.gpx