Popołudniowe bieganie

GTR:wynik
407
Dystans
5.17 km
Przewyższenie
+9 m
Czas ruchu
0h 33m 45s
Czas całkowity
0h 34m 16s
Tempo
06:31 min/km
GAP
06:18 min/km
Urządzenie
Garmin fēnix 6X
debug
                
SCORE:407 (net)Time: 00h 33m 45s (33.75 min)
GPX time (elapsed) : 00h 34m 34s (34.25 min)
GPX moving time    : 00h 33m 33s (33.73 min)
GPX distance (km)  : 5.2039476217704
Cumulative GAD (km): 5.3444494049641
Average Pace       : 06:31 min/km
Average GAP        : 06:18 min/km
WorldRecord Time   : 00h 13m 45s (13.75 min)
WorldRecord Pace   : 02:38 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 9.6
elevationLoss      : 12.6
cumulElevationGain : 9.6
cumulElevationLoss : 12.6
Legacy GAD         : 5.2621476217704
Legacy Score       : 400
Segments:163
Last 2 segments:
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    [gradient] => 0
    [distance] => 51.74762206041
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.200709
            [longitude] => 20.88661
            [elevation] => 106.8
            [time] => DateTime Object
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                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeDistance] => 5164.4479233857
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    [cumulativeElevationLoss] => 12.6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 53.082710709569
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Array
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    [gradient] => 0
    [distance] => 39.499698384688
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.200933
            [longitude] => 20.886947
            [elevation] => 106.6
            [time] => DateTime Object
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    [cumulativeDistance] => 5203.9476217704
    [cumulativeElevationGain] => 9.6
    [cumulativeElevationLoss] => 12.6
    [elevationChange] => 0
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    [gad] => 40.518790603013
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GPX parser stats:
Array
(
    [distance] => 5314.3397029074
    [realDistance] => 5314.7080974524
    [avgSpeed] => 2.5860533834099
    [avgPace] => 386.68961994954
    [minAltitude] => 102.6
    [minAltitudeCoords] => Array
        (
            [lat] => 52.197529
            [lng] => 20.866483
        )

    [maxAltitude] => 113.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.204833
            [lng] => 20.882081
        )

    [cumulativeElevationGain] => 10.2
    [cumulativeElevationLoss] => 13.6
    [startedAt] => 2026-11-02T16:20:08+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.201281
            [lng] => 20.888622
        )

    [finishedAt] => 2026-11-02T16:54:23+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 52.200933
            [lng] => 20.886947
        )

    [duration] => 2055
)
file: uploads/activities/gpx/20831552441.gpx