🏃 2026→180 km ⤴🏔️ 1,645 m • May→12 km • Wk18→12 km
🎯 May 🟦🟦⬜⬜⬜⬜⬜⬜⬜⬜ 12% of 100 km [↑]
📊 Stats by geerly 👟
Training forecast: Run no more than 10km tomorrow, or 8km the day after • Mileage:🔵 • Run health: 🔵 good and recovering • Risk of injury:low • ACR:74% • www.myTF.run
🎯 May 🟦🟦⬜⬜⬜⬜⬜⬜⬜⬜ 12% of 100 km [↑]
📊 Stats by geerly 👟
Training forecast: Run no more than 10km tomorrow, or 8km the day after • Mileage:🔵 • Run health: 🔵 good and recovering • Risk of injury:low • ACR:74% • www.myTF.run
GTR:wynik
521
Dystans
12.01 km
Przewyższenie
+119 m
Czas ruchu
1h 5m 8s
Czas całkowity
1h 9m 34s
Tempo
05:25 min/km
GAP
05:07 min/km
Urządzenie
Garmin fēnix 7
Zobacz aktywność na Strava
