Wieczorne bieganie

GTR:wynik
527
Dystans
8.15 km
Przewyższenie
+16 m
Czas ruchu
0h 41m 40s
Czas całkowity
0h 41m 43s
Tempo
05:06 min/km
GAP
04:58 min/km
Urządzenie
Garmin Forerunner 255
debug
                
SCORE:527 (net)Time: 00h 41m 40s (41.67 min)
GPX time (elapsed) : 00h 41m 41s (41.72 min)
GPX moving time    : 00h 41m 41s (41.72 min)
GPX distance (km)  : 8.0071572746749
Cumulative GAD (km): 8.37017906836
  > Total Dist     : 8.1455km (diff : 0.14km adjusted for privacy zone)
Average Pace       : 05:06 min/km
Average GAP        : 04:58 min/km
WorldRecord Time   : 00h 21m 58s (21.97 min)
WorldRecord Pace   : 02:44 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 16.8
elevationLoss      : 19.2
cumulElevationGain : 16.8
cumulElevationLoss : 19.2
Legacy GAD         : 8.1175572746749
Legacy Score       : 510
Segments:257
Last 2 segments:
Array
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    [gradient] => 0
    [distance] => 32.047186926305
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.501292
            [longitude] => 18.411739
            [elevation] => 159.4
            [time] => DateTime Object
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                    [date] => 2026-10-21 18:16:16.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeDistance] => 7990.7283282754
    [cumulativeElevationGain] => 15.6
    [cumulativeElevationLoss] => 19.2
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 32.874004349003
)
Array
(
    [gradient] => 7.3041811131518
    [distance] => 16.428946399471
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 54.50124
            [longitude] => 18.411392
            [elevation] => 160.8
            [time] => DateTime Object
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                    [date] => 2026-10-21 18:16:25.000000
                    [timezone_type] => 3
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    [cumulativeDistance] => 8007.1572746749
    [cumulativeElevationGain] => 16.8
    [cumulativeElevationLoss] => 19.2
    [elevationChange] => 1.2
    [gap] => 1.3584873791868
    [gad] => 22.318516337018
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GPX parser stats:
Array
(
    [distance] => 8004.6255094801
    [realDistance] => 8007.1572746749
    [avgSpeed] => 3.1980125886856
    [avgPace] => 312.69420374952
    [minAltitude] => 157.4
    [minAltitudeCoords] => Array
        (
            [lat] => 54.506889
            [lng] => 18.402108
        )

    [maxAltitude] => 165.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 54.503785
            [lng] => 18.417194
        )

    [cumulativeElevationGain] => 16.8
    [cumulativeElevationLoss] => 19.2
    [startedAt] => 2026-10-21T17:34:42+00:00
    [startedAtCoords] => Array
        (
            [lat] => 54.501246
            [lng] => 18.411381
        )

    [finishedAt] => 2026-10-21T18:16:25+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 54.50124
            [lng] => 18.411392
        )

    [duration] => 2503
)
file: uploads/activities/gpx/20678631389.gpx