Afternoon Run

GTR:wynik
540
Dystans
18.01 km
Przewyższenie
+18 m
Czas ruchu
1h 32m 54s
Czas całkowity
1h 41m 44s
Tempo
05:09 min/km
GAP
05:01 min/km
Urządzenie
Garmin Forerunner 970
debug
                
SCORE:540 (net)Time: 01h 32m 54s (92.9 min)
GPX time (elapsed) : 01h 41m 41s (101.75 min)
GPX moving time    : 01h 33m 33s (93.78 min)
GPX distance (km)  : 17.850970158236
Cumulative GAD (km): 18.479401337205
  > Total Dist     : 18.0056km (diff : 0.15km adjusted for privacy zone)
  > Total Elev gain: 18m (diff : 3.6m)
  > add GAD up     : 0.085895963368889
  > add GAD down   : 0.074231963368889
  > add GAD total  : 0.16012792673778
Average Pace       : 05:09 min/km
Average GAP        : 05:01 min/km
WorldRecord Time   : 00h 50m 10s (50.18 min)
WorldRecord Pace   : 02:48 min/km
WorldRecord GAPpace: 02:42 min/km
elevationGain      : 14.4
elevationLoss      : 18.4
cumulElevationGain : 14.4
cumulElevationLoss : 18.4
Legacy GAD         : 17.939770158236
Legacy Score       : 523
Segments:569
Last 2 segments:
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GPX parser stats:
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    [realDistance] => 18016.46012919
    [avgSpeed] => 2.9521215469027
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    [maxAltitudeCoords] => Array
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            [lng] => 19.870312
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    [cumulativeElevationGain] => 24.6
    [cumulativeElevationLoss] => 26.6
    [startedAt] => 2026-09-06T14:28:29+00:00
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file: uploads/activities/gpx/20063794606.gpx