Spokojne wybieganie


| GTR:548 | 🎉 goodtrail . run
GTR:wynik
548
Dystans
12.01 km
Przewyższenie
+255 m
Czas ruchu
1h 3m 39s
Czas całkowity
1h 6m 22s
Tempo
05:18 min/km
GAP
04:52 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:548 (net)Time: 01h 03m 39s (63.65 min)
GPX time (elapsed) : 01h 06m 06s (66.37 min)
GPX moving time    : 01h 06m 06s (66.37 min)
GPX distance (km)  : 11.831420042827
Cumulative GAD (km): 13.044546207947
  > Total Dist     : 12.0053km (diff : 0.17km adjusted for privacy zone)
Average Pace       : 05:18 min/km
Average GAP        : 04:52 min/km
WorldRecord Time   : 00h 34m 56s (34.94 min)
WorldRecord Pace   : 02:57 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 255.8
elevationLoss      : 251.2
cumulElevationGain : 255.8
cumulElevationLoss : 251.2
Legacy GAD         : 13.635820042827
Legacy Score       : 574
Segments:381
Last 2 segments:
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    [gradient] => 0
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 51.922747
            [longitude] => 15.47506
            [elevation] => 205.6
            [time] => DateTime Object
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                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeDistance] => 11831.420042827
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    [cumulativeElevationLoss] => 251.2
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 29.653720150675
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Array
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    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.922762
            [longitude] => 15.475138
            [elevation] => 205.6
            [time] => DateTime Object
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                    [timezone_type] => 3
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    [cumulativeElevationGain] => 255.8
    [cumulativeElevationLoss] => 251.2
    [elevationChange] => 0
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GPX parser stats:
Array
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    [distance] => 11798.053408738
    [realDistance] => 11831.420042827
    [avgSpeed] => 2.9628461599041
    [avgPace] => 337.51330512292
    [minAltitude] => 142.6
    [minAltitudeCoords] => Array
        (
            [lat] => 51.918541
            [lng] => 15.493137
        )

    [maxAltitude] => 229.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.92403
            [lng] => 15.490014
        )

    [cumulativeElevationGain] => 255.8
    [cumulativeElevationLoss] => 251.2
    [startedAt] => 2026-11-05T13:47:58+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.926765
            [lng] => 15.48791
        )

    [finishedAt] => 2026-11-05T14:54:20+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.922762
            [lng] => 15.475138
        )

    [duration] => 3982
)
file: uploads/activities/gpx/20870868111.gpx