Poranny bieg terenowy

GTR:wynik
678
Dystans
14.54 km
Przewyższenie
+1044 m
Czas ruchu
1h 33m 59s
Czas całkowity
1h 35m 31s
Tempo
06:27 min/km
GAP
04:03 min/km
Urządzenie
Suunto Vertical 2
debug
                
SCORE:678 (net)Time: 01h 33m 59s (93.98 min)
GPX time (elapsed) : 01h 35m 35s (95.52 min)
GPX moving time    : 01h 33m 33s (93.95 min)
GPX distance (km)  : 13.866164207397
Cumulative GAD (km): 23.176317026873
  > Total Dist     : 14.543km (diff : 0.68km adjusted for privacy zone)
  > Total Elev gain: 1044m (diff : 10.4m)
  > add GAD up     : 0.36543529983787
  > add GAD down   : 0.33173929983787
  > add GAD total  : 0.69717459967573
Average Pace       : 06:27 min/km
Average GAP        : 04:03 min/km
WorldRecord Time   : 01h 03m 47s (63.79 min)
WorldRecord Pace   : 04:36 min/km
WorldRecord GAPpace: 02:45 min/km
elevationGain      : 1033.6
elevationLoss      : 1036.8
cumulElevationGain : 1033.6
cumulElevationLoss : 1036.8
Legacy GAD         : 21.091764207397
Legacy Score       : 611
Segments:448
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 28.80496211941
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.159105
            [longitude] => 16.93153
            [elevation] => 112.4
            [time] => DateTime Object
                (
                    [date] => 2026-10-24 06:45:22.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 14.50085576215
            [distance] => 13890.966745562
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 13850.916479238
    [cumulativeElevationGain] => 1033.6
    [cumulativeElevationLoss] => 1036.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 29.54813014209
)
Array
(
    [gradient] => 0
    [distance] => 15.247728158976
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.159167
            [longitude] => 16.931725
            [elevation] => 112.2
            [time] => DateTime Object
                (
                    [date] => 2026-10-24 06:45:29.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 0
            [distance] => 13906.214473721
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 13866.164207397
    [cumulativeElevationGain] => 1033.6
    [cumulativeElevationLoss] => 1036.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 15.641119545478
)
GPX parser stats:
Array
(
    [distance] => 13527.541960258
    [realDistance] => 13906.214473721
    [avgSpeed] => 2.3604156273351
    [avgPace] => 423.65420242916
    [minAltitude] => 103
    [minAltitudeCoords] => Array
        (
            [lat] => 51.171713
            [lng] => 16.929463
        )

    [maxAltitude] => 151.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.172763
            [lng] => 16.92861
        )

    [cumulativeElevationGain] => 1035.2
    [cumulativeElevationLoss] => 1036
    [startedAt] => 2026-10-24T05:09:58+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.15889
            [lng] => 16.931325
        )

    [finishedAt] => 2026-10-24T06:45:29+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.159167
            [lng] => 16.931725
        )

    [duration] => 5731
)
file: uploads/activities/gpx/20708264292.gpx