Evening Run

Netto 468 punkty w indeksie RMT 🟩
⛰️ Trasa RMT1 z G0 w czasie 0g58 ⏱️
z RateMyTrail .com/strava
GTR:wynik
511
Dystans
10.39 km
Przewyższenie
+27 m
Czas ruchu
0h 55m 28s
Czas całkowity
0h 58m 30s
Tempo
05:20 min/km
GAP
05:10 min/km
Urządzenie
Garmin Forerunner 955
debug
                
SCORE:511 (net)Time: 00h 55m 28s (55.47 min)
GPX time (elapsed) : 00h 58m 58s (58.5 min)
GPX moving time    : 00h 55m 55s (55.48 min)
GPX distance (km)  : 10.318176229004
Cumulative GAD (km): 10.698844831856
  > Total Dist     : 10.3857km (diff : 0.07km adjusted for privacy zone)
  > Total Elev gain: 27m (diff : 0.6m)
  > add GAD up     : 0.035652925245746
  > add GAD down   : 0.033708925245746
  > add GAD total  : 0.069361850491492
Average Pace       : 05:20 min/km
Average GAP        : 05:11 min/km
WorldRecord Time   : 00h 28m 21s (28.36 min)
WorldRecord Pace   : 02:44 min/km
WorldRecord GAPpace: 02:39 min/km
elevationGain      : 26.4
elevationLoss      : 27.2
cumulElevationGain : 26.4
cumulElevationLoss : 27.2
Legacy GAD         : 10.500576229004
Legacy Score       : 501
Segments:331
Last 2 segments:
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            [latitude] => 51.154756
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GPX parser stats:
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    [distance] => 10374.235756119
    [realDistance] => 10375.647805727
    [avgSpeed] => 2.9556227225411
    [avgPace] => 338.33817569931
    [minAltitude] => 112.4
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            [lng] => 16.899496
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    [maxAltitude] => 126.4
    [maxAltitudeCoords] => Array
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            [lat] => 51.12933
            [lng] => 16.895957
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    [cumulativeElevationGain] => 28.8
    [cumulativeElevationLoss] => 28.2
    [startedAt] => 2024-10-08T16:44:21+00:00
    [startedAtCoords] => Array
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            [lng] => 16.897978
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    [duration] => 3510
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file: uploads/activities/gpx/12607510462.gpx