Poranny rozruch z Holisławem hamulcowym:)

Netto 371 🟨 w indeksie RMT
⛰️ Trasa RMT1 z G5 w czasie 2g11 ⏱️

🔗 RateMyTrail .com/strava




| GTR:400 | 🔵 goodtrail . run

⛰️ PathQuest.app
Mountains summited:
Jedliniec - first summit! 🎉
Jałowiec - first summit! 🎉
Jałowiec Mały - first summit! 🎉
Borowa (2 lifetime summits)
GTR:wynik
400
Dystans
13.30 km
Przewyższenie
+623 m
Czas ruchu
1h 57m 50s
Czas całkowity
2h 11m 6s
Tempo
08:51 min/km
GAP
06:46 min/km
Urządzenie
Garmin fēnix 7
debug
                
SCORE:400 (net)Time: 01h 57m 50s (117.83 min)
GPX time (elapsed) : 02h 11m 11s (131.1 min)
GPX moving time    : 01h 57m 57s (117.82 min)
GPX distance (km)  : 13.234745489397
Cumulative GAD (km): 17.405156169147
  > Total Dist     : 13.3002km (diff : 0.07km adjusted for privacy zone)
Average Pace       : 08:51 min/km
Average GAP        : 06:46 min/km
WorldRecord Time   : 00h 47m 09s (47.16 min)
WorldRecord Pace   : 03:33 min/km
WorldRecord GAPpace: 02:42 min/km
elevationGain      : 630.8
elevationLoss      : 623
cumulElevationGain : 630.8
cumulElevationLoss : 623
Legacy GAD         : 17.673745489397
Legacy Score       : 406
Segments:435
Last 2 segments:
Array
(
    [gradient] => -3.9236177219681
    [distance] => 30.584019265722
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.712319
            [longitude] => 16.35677
            [elevation] => 448.4
            [time] => DateTime Object
                (
                    [date] => 2026-07-21 07:35:37.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 15.808760374535
            [distance] => 13253.517734743
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 13220.403995064
    [cumulativeElevationGain] => 630.8
    [cumulativeElevationLoss] => 620.6
    [elevationChange] => -1.2
    [gap] => 0.92638538265889
    [gad] => 28.332588390722
)
Array
(
    [gradient] => -16.734657799673
    [distance] => 14.341494333077
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.712424
            [longitude] => 16.35694
            [elevation] => 447
            [time] => DateTime Object
                (
                    [date] => 2026-07-21 07:35:48.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 4.3125897354601
            [distance] => 13267.859229076
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 13234.745489397
    [cumulativeElevationGain] => 630.8
    [cumulativeElevationLoss] => 623
    [elevationChange] => -2.4
    [gap] => 0.98768487630048
    [gad] => 14.164877056329
)
GPX parser stats:
Array
(
    [distance] => 13164.325909191
    [realDistance] => 13267.859229076
    [avgSpeed] => 1.6735730878707
    [avgPace] => 597.52394875822
    [minAltitude] => 445.2
    [minAltitudeCoords] => Array
        (
            [lat] => 50.712099
            [lng] => 16.356683
        )

    [maxAltitude] => 857.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.722851
            [lng] => 16.304501
        )

    [cumulativeElevationGain] => 631
    [cumulativeElevationLoss] => 630
    [startedAt] => 2026-07-21T05:24:42+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.712143
            [lng] => 16.356752
        )

    [finishedAt] => 2026-07-21T07:35:48+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.712424
            [lng] => 16.35694
        )

    [duration] => 7866
)
file: uploads/activities/gpx/19399122044.gpx