Popołudniowe bieganie

GTR:wynik
525
Dystans
13.52 km
Przewyższenie
+18 m
Czas ruchu
1h 11m 1s
Czas całkowity
1h 11m 28s
Tempo
05:15 min/km
GAP
05:06 min/km
Urządzenie
Garmin fēnix 7 Pro (47mm)
debug
                
SCORE:525 (net)Time: 01h 11m 01s (71.02 min)
GPX time (elapsed) : 01h 11m 11s (71.48 min)
GPX moving time    : 01h 11m 11s (71.03 min)
GPX distance (km)  : 13.469076877125
Cumulative GAD (km): 13.897765245197
  > Total Dist     : 13.5158km (diff : 0.05km adjusted for privacy zone)
Average Pace       : 05:15 min/km
Average GAP        : 05:06 min/km
WorldRecord Time   : 00h 37m 19s (37.33 min)
WorldRecord Pace   : 02:46 min/km
WorldRecord GAPpace: 02:41 min/km
elevationGain      : 22.8
elevationLoss      : 21.6
cumulElevationGain : 22.8
cumulElevationLoss : 21.6
Legacy GAD         : 13.632276877125
Legacy Score       : 515
Segments:427
Last 2 segments:
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    [gradient] => 0
    [distance] => 31.24014703849
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.06905
            [longitude] => 16.978548
            [elevation] => 125.2
            [time] => DateTime Object
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                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeElevationLoss] => 21.6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 32.046142832083
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.069034
            [longitude] => 16.978439
            [elevation] => 125.2
            [time] => DateTime Object
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                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeElevationGain] => 22.8
    [cumulativeElevationLoss] => 21.6
    [elevationChange] => 0
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    [gad] => 0
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GPX parser stats:
Array
(
    [distance] => 13467.457063806
    [realDistance] => 13469.076877125
    [avgSpeed] => 3.139999315413
    [avgPace] => 318.47140701318
    [minAltitude] => 120.4
    [minAltitudeCoords] => Array
        (
            [lat] => 51.079928
            [lng] => 16.978913
        )

    [maxAltitude] => 128.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.0867
            [lng] => 16.976433
        )

    [cumulativeElevationGain] => 25.2
    [cumulativeElevationLoss] => 24
    [startedAt] => 2026-08-25T14:52:54+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.068693
            [lng] => 16.978397
        )

    [finishedAt] => 2026-08-25T16:04:23+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.069034
            [lng] => 16.978439
        )

    [duration] => 4289
)
file: uploads/activities/gpx/19895035097.gpx