12x trójgarb x4

GTR:wynik
513
Dystans
21.28 km
Przewyższenie
+1108 m
Czas ruchu
2h 33m 55s
Czas całkowity
2h 34m 34s
Tempo
07:13 min/km
GAP
05:27 min/km
Urządzenie
Garmin Forerunner 630
debug
                
SCORE:502 (net)Time: 02h 33m 55s (153.92 min)
GPX time (elapsed) : 02h 35m 35s (155.25 min)
GPX moving time    : 02h 22m 22s (142.27 min)
GPX distance (km)  : 20.368020482349
Cumulative GAD (km): 27.646335840247
  > Total Dist     : 21.284km (diff : 0.92km adjusted for privacy zone)
  > Total Elev gain: 1108.9m (diff : 73.3m)
  > add GAD up     : 0.64134347898717
  > add GAD down   : 0.40385147898717
  > add GAD total  : 1.0451949579743
Average Pace       : 07:13 min/km
Average GAP        : 05:34 min/km
WorldRecord Time   : 01h 17m 16s (77.27 min)
WorldRecord Pace   : 03:47 min/km
WorldRecord GAPpace: 02:47 min/km
elevationGain      : 1035.6
elevationLoss      : 1130.4
cumulElevationGain : 1035.6
cumulElevationLoss : 1130.4
Legacy GAD         : 27.332820482349
Legacy Score       : 495
Segments:896
Last 2 segments:
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            [longitude] => 16.143323
            [elevation] => 501.6
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    [cumulativeElevationLoss] => 1129.2
    [elevationChange] => 0
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            [longitude] => 16.143292
            [elevation] => 501.3
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    [cumulativeElevationLoss] => 1130.4
    [elevationChange] => -1.2
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GPX parser stats:
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    [distance] => 20706.965998585
    [realDistance] => 20885.336626752
    [avgSpeed] => 2.2229700481573
    [avgPace] => 449.84861619208
    [minAltitude] => 501.3
    [minAltitudeCoords] => Array
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            [lng] => 16.143292
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    [maxAltitude] => 781.9
    [maxAltitudeCoords] => Array
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            [lat] => 50.812795
            [lng] => 16.163661
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    [cumulativeElevationGain] => 1134.4
    [cumulativeElevationLoss] => 1138.4
    [startedAt] => 2022-12-18T11:41:02+00:00
    [startedAtCoords] => Array
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            [lng] => 16.144151
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    [finishedAt] => 2022-12-18T14:16:17+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.143292
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    [duration] => 9315
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file: uploads/activities/gpx/8263539592.gpx