Morning Run

GTR:wynik
541
Dystans
10.53 km
Przewyższenie
+45 m
Czas ruchu
0h 53m 21s
Czas całkowity
0h 55m 45s
Tempo
05:04 min/km
GAP
04:53 min/km
Urządzenie
Garmin Forerunner 955
debug
                
SCORE:541 (net)Time: 00h 53m 21s (53.35 min)
GPX time (elapsed) : 00h 55m 55s (55.75 min)
GPX moving time    : 00h 53m 53s (53.35 min)
GPX distance (km)  : 10.439467483772
Cumulative GAD (km): 10.892492624955
  > Total Dist     : 10.528km (diff : 0.09km adjusted for privacy zone)
Average Pace       : 05:04 min/km
Average GAP        : 04:53 min/km
WorldRecord Time   : 00h 28m 54s (28.9 min)
WorldRecord Pace   : 02:46 min/km
WorldRecord GAPpace: 02:39 min/km
elevationGain      : 46
elevationLoss      : 38
cumulElevationGain : 46
cumulElevationLoss : 38
Legacy GAD         : 10.785467483772
Legacy Score       : 536
Segments:326
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 20.052727657812
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.155713
            [longitude] => 16.898186
            [elevation] => 118.4
            [time] => DateTime Object
                (
                    [date] => 2024-11-17 10:36:37.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 20.052727657864
            [distance] => 10486.480196876
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 10422.736462073
    [cumulativeElevationGain] => 46
    [cumulativeElevationLoss] => 38
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 20.570088031384
)
Array
(
    [gradient] => 0
    [distance] => 16.731021698462
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.155782
            [longitude] => 16.897902
            [elevation] => 118.6
            [time] => DateTime Object
                (
                    [date] => 2024-11-17 10:36:45.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 4.5786735229598
            [distance] => 10503.211218574
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 10439.467483772
    [cumulativeElevationGain] => 46
    [cumulativeElevationLoss] => 38
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 17.162682058283
)
GPX parser stats:
Array
(
    [distance] => 10501.342321404
    [realDistance] => 10503.211218574
    [avgSpeed] => 3.1394147448144
    [avgPace] => 318.53070756318
    [minAltitude] => 109.4
    [minAltitudeCoords] => Array
        (
            [lat] => 51.155817
            [lng] => 16.89852
        )

    [maxAltitude] => 128
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.129685
            [lng] => 16.89625
        )

    [cumulativeElevationGain] => 47.6
    [cumulativeElevationLoss] => 39.4
    [startedAt] => 2024-11-17T09:41:00+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.155885
            [lng] => 16.898386
        )

    [finishedAt] => 2024-11-17T10:36:45+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.155782
            [lng] => 16.897902
        )

    [duration] => 3345
)
file: uploads/activities/gpx/12920069935.gpx