Popołudniowe bieganie

GTR:wynik
419
Dystans
10.00 km
Przewyższenie
+140 m
Czas ruchu
1h 6m 45s
Czas całkowity
1h 7m 31s
Tempo
06:40 min/km
GAP
06:18 min/km
Urządzenie
Garmin Forerunner 265S
debug
                
SCORE:419 (net)Time: 01h 06m 45s (66.75 min)
GPX time (elapsed) : 01h 07m 07s (67.52 min)
GPX moving time    : 01h 07m 07s (67.02 min)
GPX distance (km)  : 9.9176941681669
Cumulative GAD (km): 10.564439586368
  > Total Dist     : 10.0047km (diff : 0.09km adjusted for privacy zone)
Average Pace       : 06:40 min/km
Average GAP        : 06:19 min/km
WorldRecord Time   : 00h 27m 58s (27.98 min)
WorldRecord Pace   : 02:49 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 142.2
elevationLoss      : 145.6
cumulElevationGain : 142.2
cumulElevationLoss : 145.6
Legacy GAD         : 10.902894168167
Legacy Score       : 433
Segments:326
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 30.747138129229
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.934264
            [longitude] => 15.516288
            [elevation] => 161
            [time] => DateTime Object
                (
                    [date] => 2026-06-15 16:00:10.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
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            [distance] => 9949.9577336114
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
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    [cumulativeDistance] => 9903.463404492
    [cumulativeElevationGain] => 141
    [cumulativeElevationLoss] => 145.6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 31.540414292963
)
Array
(
    [gradient] => 8.4324357246039
    [distance] => 14.230763674826
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 51.934244
            [longitude] => 15.5166
            [elevation] => 162.8
            [time] => DateTime Object
                (
                    [date] => 2026-06-15 16:00:20.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
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                (
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            [dgpsid] => 
            [difference] => 7.3687977053955
            [distance] => 9964.1884972862
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 9917.6941681669
    [cumulativeElevationGain] => 142.2
    [cumulativeElevationLoss] => 145.6
    [elevationChange] => 1.2
    [gap] => 1.4270016675264
    [gad] => 20.307323494151
)
GPX parser stats:
Array
(
    [distance] => 9947.2981454756
    [realDistance] => 9964.1884972862
    [avgSpeed] => 2.4555166984635
    [avgPace] => 407.24626333258
    [minAltitude] => 139.8
    [minAltitudeCoords] => Array
        (
            [lat] => 51.918448
            [lng] => 15.502387
        )

    [maxAltitude] => 194.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 51.923907
            [lng] => 15.490034
        )

    [cumulativeElevationGain] => 145.8
    [cumulativeElevationLoss] => 145.6
    [startedAt] => 2026-06-15T14:52:49+00:00
    [startedAtCoords] => Array
        (
            [lat] => 51.934225
            [lng] => 15.516775
        )

    [finishedAt] => 2026-06-15T16:00:20+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 51.934244
            [lng] => 15.5166
        )

    [duration] => 4051
)
file: uploads/activities/gpx/18930898216.gpx