Rozruch

Base | 27min @ 5:16/km + 4x25s @ 3:40/km

via restortrain.com
GTR:wynik
504
Dystans
5.19 km
Przewyższenie
+17 m
Czas ruchu
0h 27m 22s
Czas całkowity
0h 33m 48s
Tempo
05:16 min/km
GAP
05:06 min/km
Urządzenie
Garmin Enduro 3
debug
                
SCORE:504 (net)Time: 00h 27m 22s (27.37 min)
GPX time (elapsed) : 00h 33m 33s (33.8 min)
GPX moving time    : 00h 27m 27s (27.38 min)
GPX distance (km)  : 5.0872777859101
Cumulative GAD (km): 5.3606753758905
  > Total Dist     : 5.193km (diff : 0.11km adjusted for privacy zone)
Average Pace       : 05:16 min/km
Average GAP        : 05:06 min/km
WorldRecord Time   : 00h 13m 47s (13.8 min)
WorldRecord Pace   : 02:42 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 18
elevationLoss      : 14.4
cumulElevationGain : 18
cumulElevationLoss : 14.4
Legacy GAD         : 5.2240777859101
Legacy Score       : 490
Segments:162
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 49.970048
            [longitude] => 19.818566
            [elevation] => 212.6
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    [cumulativeDistance] => 5070.5207759653
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    [point] => phpGPX\Models\Point Object
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            [elevation] => 212.2
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    [cumulativeElevationLoss] => 14.4
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GPX parser stats:
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    [distance] => 5102.0780365001
    [realDistance] => 5121.4463956655
    [avgSpeed] => 2.5158175722387
    [avgPace] => 397.48510028498
    [minAltitude] => 208.2
    [minAltitudeCoords] => Array
        (
            [lat] => 49.972352
            [lng] => 19.818914
        )

    [maxAltitude] => 213.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 49.970888
            [lng] => 19.81949
        )

    [cumulativeElevationGain] => 18
    [cumulativeElevationLoss] => 14.4
    [startedAt] => 2026-10-23T09:18:43+00:00
    [startedAtCoords] => Array
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            [lng] => 19.818941
        )

    [finishedAt] => 2026-10-23T09:52:31+00:00
    [finishedAtCoords] => Array
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            [lng] => 19.818944
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    [duration] => 2028
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file: uploads/activities/gpx/20698324192.gpx