Oby się już nic nie wyje...o przez najbliższe trzy tygodnie


| GTR:446 | 🎉 goodtrail . run
GTR:wynik
446
Dystans
23.01 km
Przewyższenie
+1112 m
Czas ruchu
3h 6m 7s
Czas całkowity
3h 11m 48s
Tempo
08:05 min/km
GAP
06:17 min/km
Urządzenie
COROS VERTIX 2S
debug
                
SCORE:446 (net)Time: 03h 06m 07s (186.12 min)
GPX time (elapsed) : 03h 11m 11s (191.73 min)
GPX moving time    : 03h 11m 11s (191.73 min)
GPX distance (km)  : 22.661358488392
Cumulative GAD (km): 29.563145884284
  > Total Dist     : 23.009km (diff : 0.35km adjusted for privacy zone)
  > Total Elev gain: 1112m (diff : 13m)
  > add GAD up     : 0.20374052801975
  > add GAD down   : 0.16162052801975
  > add GAD total  : 0.36536105603949
Average Pace       : 08:05 min/km
Average GAP        : 06:17 min/km
WorldRecord Time   : 01h 23m 03s (83.05 min)
WorldRecord Pace   : 03:39 min/km
WorldRecord GAPpace: 02:48 min/km
elevationGain      : 1099
elevationLoss      : 1080
cumulElevationGain : 1099
cumulElevationLoss : 1080
Legacy GAD         : 30.411358488392
Legacy Score       : 459
Segments:719
Last 2 segments:
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            [latitude] => 49.719532
            [longitude] => 18.751936
            [elevation] => 478
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    [cumulativeElevationLoss] => 1080
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 32.700474571425
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Array
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    [gradient] => 0
    [distance] => 14.830049664335
    [point] => phpGPX\Models\Point Object
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            [latitude] => 49.719397
            [longitude] => 18.752116
            [elevation] => 479
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    [cumulativeElevationLoss] => 1080
    [elevationChange] => 0
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GPX parser stats:
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    [distance] => 22481.006688792
    [realDistance] => 22661.358488392
    [avgSpeed] => 1.9541904284416
    [avgPace] => 511.72085659915
    [minAltitude] => 405
    [minAltitudeCoords] => Array
        (
            [lat] => 49.7189
            [lng] => 18.762741
        )

    [maxAltitude] => 954
    [maxAltitudeCoords] => Array
        (
            [lat] => 49.679472
            [lng] => 18.79357
        )

    [cumulativeElevationGain] => 1099
    [cumulativeElevationLoss] => 1080
    [startedAt] => 2026-08-09T13:29:33+00:00
    [startedAtCoords] => Array
        (
            [lat] => 49.71946
            [lng] => 18.752315
        )

    [finishedAt] => 2026-08-09T16:41:17+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 49.719397
            [lng] => 18.752116
        )

    [duration] => 11504
)
file: uploads/activities/gpx/19671843042.gpx