,
| # | Date | Title | Distance and time | Pace | GAP | GTR:score | |
|---|---|---|---|---|---|---|---|
| 1 | 07-03-2026 | Trener nie ma serca 😅 | Strava |
22.69 km
+59 m 1h 37m 15s |
04:17 min/km | 04:17 min/km | 660 | |
| 2 | 06-03-2026 | Skyrunningowy próg | Strava |
23.46 km
+841 m 1h 55m 54s |
04:56 min/km | 04:56 min/km | 688 | |
| 3 | 05-03-2026 | Techniczna godzinka | Strava |
12.15 km
+836 m 1h 15m 41s |
06:13 min/km | 06:13 min/km | 651 | |
| 4 | 05-03-2026 | Rege + progres | Strava |
20.45 km
+394 m 1h 38m 5s |
04:47 min/km | 04:47 min/km | 735 | |
| 5 | 04-03-2026 | Czymże byłby long bez przygód? | Strava |
31.41 km
+1886 m 3h 12m 31s |
06:07 min/km | 06:07 min/km | 662 | |
| 6 | 03-03-2026 | Nie ufaj odczuciom | Strava |
20.01 km
+139 m 1h 22m 7s |
04:06 min/km | 04:06 min/km | 704 | |
| 7 | 02-03-2026 | Progresja dookoła progu | Strava |
21.65 km
+395 m 1h 30m 2s |
04:09 min/km | 04:09 min/km | 852 | |
| 8 | 01-03-2026 | Technicznie jak jasna cholera | Strava |
33.91 km
+2261 m 4h 6m 36s |
07:16 min/km | 07:16 min/km | 790 | |
| 9 | 28-02-2026 | VO2max 🔥 | Strava |
17.45 km
+900 m 1h 41m 30s |
05:49 min/km | 05:49 min/km | 631 | |
| 10 | 26-02-2026 | Technicznie + up | Strava |
12.99 km
+652 m 1h 10m 54s |
05:27 min/km | 05:27 min/km | 659 | |
| 11 | 26-02-2026 | Spokój + progres + zbiegi | Strava |
18.76 km
+425 m 1h 23m 22s |
04:26 min/km | 04:26 min/km | 678 | |
| 12 | 25-02-2026 | Nietypowy long | Strava |
33.36 km
+1308 m 3h 0m 32s |
05:24 min/km | 05:24 min/km | 712 | |
| 13 | 24-02-2026 | Nogi petarda | Strava |
18.86 km
+37 m 1h 20m 14s |
04:15 min/km | 04:15 min/km | 687 | |
| 14 | 23-02-2026 | Progresik | Strava |
22.83 km
+437 m 1h 30m 0s |
03:56 min/km | 03:56 min/km | 771 | |
| 15 | 22-02-2026 | Niezamierzony długi long | Strava |
35.88 km
+1343 m 3h 24m 58s |
05:42 min/km | 05:42 min/km | 809 | |
| 16 | 21-02-2026 | Nie przywykłem do takiej ilości ludzi | Strava |
8.22 km
+45 m 0h 38m 22s |
04:39 min/km | 04:39 min/km | 584 | |
| 17 | 21-02-2026 | 4x20’ - zapowiada się mocny rok na Teneryfie | Strava |
29.45 km
+542 m 1h 57m 16s |
03:58 min/km | 03:58 min/km | 777 | |
| 18 | 20-02-2026 | 20x200m | Strava |
19.85 km
+326 m 1h 30m 11s |
04:32 min/km | 04:32 min/km | 774 | |
| 19 | 19-02-2026 | Techniczna godzinka | Strava |
11.78 km
+573 m 1h 2m 29s |
05:18 min/km | 05:18 min/km | 664 | |
| 20 | 18-02-2026 | Spokojna godzinka | Strava |
12.13 km
+262 m 0h 58m 11s |
04:47 min/km | 04:47 min/km | 737 | |
| 21 | 18-02-2026 | Półka na 2100 | Strava |
21.52 km
+407 m 1h 35m 12s |
04:25 min/km | 04:25 min/km | 805 | |
| 22 | 17-02-2026 | Pierwsze progi | Strava |
20.17 km
+356 m 1h 29m 56s |
04:27 min/km | 04:27 min/km | 669 | |
| 23 | 16-02-2026 | Pierwszy long | Strava |
28.17 km
+1744 m 3h 27m 25s |
07:21 min/km | 07:21 min/km | 656 | |
| 24 | 15-02-2026 | Techniczna godzinka | Strava |
9.25 km
+622 m 1h 0m 41s |
06:33 min/km | 06:33 min/km | 622 | |
| 25 | 15-02-2026 | Tuptanie z mocniejszą końcówką | Strava |
20.05 km
+402 m 1h 29m 23s |
04:27 min/km | 04:27 min/km | 678 | |
| 26 | 14-02-2026 | Hello Vilaflor! | Strava |
16.41 km
+333 m 1h 19m 6s |
04:49 min/km | 04:49 min/km | 620 | |
| 27 | 14-02-2026 | Easy 50' | Strava |
8.97 km
+408 m 0h 52m 33s |
05:51 min/km | 05:51 min/km | 572 | |
| 28 | 11-02-2026 | Tlenowe bieganko | Strava |
23.67 km
+60 m 1h 30m 24s |
03:49 min/km | 03:49 min/km | 745 | |
| 29 | 10-02-2026 | Drewno i rzeźba | Strava |
22.98 km
+50 m 1h 30m 51s |
03:57 min/km | 03:57 min/km | 718 | |
| 30 | 08-02-2026 | Long z urozmaiceniem | Strava |
36.03 km
+362 m 2h 20m 55s |
03:54 min/km | 03:54 min/km | 763 | |
| 31 | 06-02-2026 | Double Threshold Day: Trening 2 | Strava |
13.18 km
+41 m 0h 51m 12s |
03:53 min/km | 03:53 min/km | 712 | |
| 32 | 05-02-2026 | Easy Z1 | Strava |
20.17 km
+50 m 1h 26m 10s |
04:16 min/km | 04:16 min/km | 657 | |
| 33 | 04-02-2026 | NarastajÄ…co | Strava |
19.62 km
+71 m 1h 15m 2s |
03:49 min/km | 03:49 min/km | 734 | |
| 34 | 01-02-2026 | Z domu na kurs | Strava |
35.41 km
+195 m 2h 24m 16s |
04:04 min/km | 04:04 min/km | 727 | |
| 35 | 24-01-2026 | Z1-2 Long | Strava |
23.09 km
+1648 m 2h 33m 38s |
06:39 min/km | 06:39 min/km | 648 | |
| 36 | 20-01-2026 | Pierwsze szybsze koty za płoty | Strava |
19.54 km
+88 m 1h 16m 49s |
03:55 min/km | 03:55 min/km | 718 | |
| 37 | 18-01-2026 | Tup tup w przerwie kongresu | Strava |
25.50 km
+1249 m 2h 26m 20s |
05:44 min/km | 05:44 min/km | 642 | |
| 38 | 15-01-2026 | Przez pagórki, śnieg i asfalt | Strava |
22.65 km
+242 m 1h 30m 45s |
04:00 min/km | 04:00 min/km | 721 | |
| 39 | 14-01-2026 | Wyjście z jaskini | Strava |
14.07 km
+639 m 1h 22m 1s |
05:49 min/km | 05:49 min/km | 584 | |
| 40 | 11-01-2026 | Tup tup po przewyższenia | Strava |
20.40 km
+1424 m 2h 29m 36s |
07:19 min/km | 07:19 min/km | 588 | |
| 41 | 09-01-2026 | Easy 75’ | Strava |
14.30 km
+427 m 1h 15m 1s |
05:14 min/km | 05:14 min/km | 594 | |
| 42 | 07-01-2026 | Easy Z1 | Strava |
15.70 km
+174 m 1h 14m 42s |
04:45 min/km | 04:45 min/km | 599 | |
| 43 | 05-01-2026 | Drewno | Strava |
18.01 km
+54 m 1h 8m 47s |
03:49 min/km | 03:49 min/km | 737 | |
| 44 | 04-01-2026 | Jak to co? Orłowski Classic! | Strava |
14.64 km
+752 m 1h 19m 47s |
05:26 min/km | 05:26 min/km | 639 | |
| 45 | 03-01-2026 | Akumulacji czas nadszedł | Strava |
15.73 km
+522 m 1h 15m 17s |
04:47 min/km | 04:47 min/km | 665 | |
| 46 | 01-01-2026 | Oby nam siÄ™ i oby Wam siÄ™ | Strava |
26.50 km
+1290 m 2h 21m 37s |
05:20 min/km | 05:20 min/km | 688 | |
| 47 | 31-12-2025 | Last dance 2025 | Strava |
17.01 km
+65 m 1h 6m 14s |
03:53 min/km | 03:53 min/km | 718 | |
| 48 | 27-12-2025 | Dobre progi na moje nogi | Strava |
23.32 km
+1066 m 2h 0m 56s |
05:11 min/km | 05:11 min/km | 682 | |
| 49 | 26-12-2025 | Rozkręcenie po siedzeniu | Strava |
15.52 km
+46 m 1h 0m 3s |
03:52 min/km | 03:52 min/km | 719 | |
| 50 | 25-12-2025 | ÅšwiÄ…teczny truchcik z tatÄ… | Strava |
6.31 km
+168 m 0h 40m 12s |
06:22 min/km | 06:22 min/km | 457 |