Pawel Fobke

Gdańsk, Poland · Strava

⤚ Leaderboard ⤚ Runner Pawel

Best Races

# Date Title Distance Pace GAP GTR:score
1 16-11-2025 Półmaraton Długa Góra DNF 6.14 km +101 m
0h 19m 43s 		03:12 min/km 02:52 min/km Race 905
2 08-03-2026 22 Recordowa Dziesiątka Poznań PB 3️⃣7️⃣’4️⃣8️⃣ 10.06 km +24 m
0h 37m 47s 		03:45 min/km 03:39 min/km Race 723
3 18-04-2026 Czarniecka Piątka 1️⃣8️⃣:3️⃣1️⃣ 5.06 km +10 m
0h 18m 31s 		03:39 min/km 03:33 min/km Race 721
4 29-03-2026 Generali Berlin Half Marathon PB 1️⃣:2️⃣3️⃣:0️⃣1️⃣ 21.19 km +21 m
1h 23m 0s 		03:55 min/km 03:48 min/km Race 717
5 21-03-2026 Gdynia Parkrun 1️⃣8️⃣:2️⃣6️⃣ 4.99 km +8 m
0h 18m 26s 		03:41 min/km 03:34 min/km Race 717
6 16-03-2025 Poznań - 21 Recordowa 10 2025 10.05 km +20 m
0h 38m 14s 		03:48 min/km 03:42 min/km Race 714
7 27-04-2025 PKO Gdynia 5k 1️⃣8️⃣’4️⃣0️⃣ 5.03 km +6 m
0h 18m 41s 		03:42 min/km 03:36 min/km Race 712
8 22-06-2025 One Terminal Run 1️⃣8️⃣’2️⃣5️⃣ PB 4.99 km +4 m
0h 18m 28s 		03:42 min/km 03:36 min/km Race 712
9 11-11-2025 Gdyński Bieg Niepodległości 3️⃣8️⃣:5️⃣9️⃣ 10.06 km +44 m
0h 38m 58s 		03:52 min/km 03:45 min/km Race 705
10 08-02-2026 Bieg urodzinowy Gdyni 3️⃣9️⃣:3️⃣6️⃣ 10.10 km +46 m
0h 39m 36s 		03:55 min/km 03:47 min/km Race 698

Recent activities

Runs
# Date Title Distance Pace GAP GTR:score
1 13-06-2026 6km [3km 4'00, 2km 3'50, 1km rozpędzany] 11.20 km +31 m
0h 51m 48s 		04:37 min/km 04:27 min/km 597
2 12-06-2026 10km BC1 pod koniec 5x20"/40" 10.31 km +54 m
0h 53m 5s 		05:08 min/km 04:58 min/km 532
3 11-06-2026 14km BC1 14.28 km +141 m
1h 13m 1s 		05:06 min/km 04:53 min/km 550
4 09-06-2026 10x400m [82-84"] p.200m 12.83 km +64 m
1h 1m 12s 		04:46 min/km 04:36 min/km 580
5 07-06-2026 16km BC1 16.01 km +240 m
1h 25m 41s 		05:21 min/km 05:03 min/km 534
6 05-06-2026 8x1km [3'45>40] p.200m 14.29 km +14 m
1h 3m 30s 		04:26 min/km 04:19 min/km 622
7 04-06-2026 12km BC1 pod koniec 5x20"/40" 12.02 km +65 m
1h 2m 46s 		05:13 min/km 05:03 min/km 528
8 02-06-2026 2km BC1 + rozgrzewka + 3x20"/40" + 8km [4'15-20... 12.70 km +44 m
0h 57m 37s 		04:32 min/km 04:24 min/km 608
9 31-05-2026 14km BC1/BC2 14.10 km +218 m
1h 9m 53s 		04:57 min/km 04:39 min/km 577
10 30-05-2026 6km BC1 + 15x30"/30"+ 2km easy 11.62 km +58 m
0h 55m 53s 		04:48 min/km 04:39 min/km 572
11 28-05-2026 10km BC1 pod koniec 5x20"/40" 10.01 km +62 m
0h 53m 7s 		05:18 min/km 05:07 min/km 516
12 27-05-2026 Morning Run 18.14 km +1117 m
2h 40m 54s 		08:52 min/km 06:05 min/km 456
13 25-05-2026 18km BC1 18.08 km +433 m
1h 45m 15s 		05:49 min/km 05:16 min/km 516
14 22-05-2026 12km BC1 pod koniec 5x20"/40" 12.02 km +74 m
0h 58m 31s 		04:52 min/km 04:42 min/km 567
15 21-05-2026 14km BC1 14.01 km +73 m
1h 13m 10s 		05:13 min/km 05:03 min/km 532
16 19-05-2026 6km BC1 + 15x30"/30"+ 2km easy 11.55 km +49 m
0h 56m 58s 		04:55 min/km 04:46 min/km 557
17 17-05-2026 16km BC1 16.17 km +213 m
1h 27m 21s 		05:24 min/km 05:08 min/km 526
18 16-05-2026 4km BC1 + 5'/4'-4'/3'-3'/2'-2'/1’-1’ + 2km easy 12.10 km +36 m
0h 55m 12s 		04:33 min/km 04:25 min/km 603
19 14-05-2026 14km BC1 14.01 km +78 m
1h 13m 9s 		05:13 min/km 05:02 min/km 533
20 12-05-2026 6km BC1 + 10x2'/1' + 2km easy - co powtórzenie... 13.61 km +235 m
1h 10m 3s 		05:08 min/km 04:48 min/km 559
21 10-05-2026 16km BC1 16.23 km +238 m
1h 29m 54s 		05:32 min/km 05:13 min/km 518
22 09-05-2026 5km BC1 + 20x30"/30"+ 3km easy 13.05 km +26 m
1h 1m 17s 		04:41 min/km 04:34 min/km 586
23 05-05-2026 4km BC1 + 10x1'/1' + 2km easy 10.74 km +76 m
0h 53m 40s 		04:59 min/km 04:49 min/km 551
24 03-05-2026 14km BC1 14.05 km +112 m
1h 14m 29s 		05:18 min/km 05:05 min/km 528
25 02-05-2026 4km BC1 + 15x30"/30"+ 2km easy 8.82 km +43 m
0h 43m 25s 		04:55 min/km 04:46 min/km 551
26 01-05-2026 11km BC1 11.26 km +92 m
1h 0m 27s 		05:22 min/km 05:09 min/km 516
27 27-04-2026 11km BC1 11.07 km +145 m
0h 58m 39s 		05:17 min/km 04:54 min/km 542
28 25-04-2026 PKO Gdynia Sztafeta + 🐰 na połówce 21.30 km +123 m
1h 39m 28s 		04:40 min/km 04:30 min/km Race 607
29 25-04-2026 PKO Gdynia 5km PB 1️⃣8️⃣:2️⃣0️⃣ 5.02 km +19 m
0h 18m 19s 		03:38 min/km 03:32 min/km 726
30 23-04-2026 6km BC1 + rozgrzewka + 10x20"/40” + 1km easy 9.54 km +45 m
0h 45m 2s 		04:43 min/km 04:34 min/km 577
31 21-04-2026 10km BC1 pod koniec 5x20"/40" 10.01 km +71 m
0h 48m 34s 		04:51 min/km 04:40 min/km 565
32 19-04-2026 12km BC1 12.01 km +65 m
1h 0m 16s 		05:01 min/km 04:51 min/km 550
33 18-04-2026 Czarniecka Piątka 1️⃣8️⃣:3️⃣1️⃣ 5.06 km +10 m
0h 18m 31s 		03:39 min/km 03:33 min/km Race 721
34 16-04-2026 8km BC1 + 10x50m podbieg [mocno!] 12.16 km +119 m
1h 1m 51s 		05:05 min/km 04:52 min/km 549
35 14-04-2026 16km BC1 16.01 km +101 m
1h 21m 59s 		05:07 min/km 04:56 min/km 546
36 12-04-2026 4km BC1 + rozgrzewka + 3x20”/40” + 10x400m [82-... 12.76 km +71 m
0h 58m 45s 		04:36 min/km 04:27 min/km 601
37 11-04-2026 23. Bieg Europejsk 10.01 km +25 m
0h 44m 51s 		04:28 min/km 04:21 min/km 607
38 09-04-2026 8km BC1 + 10x50m podbieg [mocno] 12.27 km +86 m
1h 2m 27s 		05:05 min/km 04:53 min/km 546
39 07-04-2026 8km BC1 + rozgrzewka + 10x40"/80” + 2km easy 14.28 km +109 m
1h 9m 15s 		04:50 min/km 04:39 min/km 577
40 05-04-2026 12km BC1 12.01 km +69 m
1h 0m 15s 		05:00 min/km 04:50 min/km 551
41 04-04-2026 10km BC1 pod koniec 5x20"/40" 10.11 km +17 m
0h 53m 34s 		05:17 min/km 05:08 min/km 513
42 31-03-2026 12km BC1 12.01 km +62 m
1h 3m 54s 		05:19 min/km 05:09 min/km 518
43 29-03-2026 Generali Berlin Half Marathon PB 1️⃣:2️⃣3️⃣:0️⃣1️⃣ 21.19 km +21 m
1h 23m 0s 		03:55 min/km 03:48 min/km Race 717
44 28-03-2026 Shake out run 🇩🇪 6.19 km +17 m
0h 30m 17s 		04:53 min/km 04:42 min/km 551
45 26-03-2026 10km BC1 10.01 km +58 m
0h 50m 55s 		05:05 min/km 04:54 min/km 538
46 24-03-2026 6km BC1 + rozgrzewka + 10x40"/80” + 2km easy 12.41 km +62 m
0h 59m 32s 		04:47 min/km 04:38 min/km 577
47 22-03-2026 14km BC1 14.07 km +77 m
1h 9m 3s 		04:54 min/km 04:44 min/km 568
48 21-03-2026 Gdynia Parkrun 1️⃣8️⃣:2️⃣6️⃣ 4.99 km +8 m
0h 18m 26s 		03:41 min/km 03:34 min/km Race 717
49 19-03-2026 16km BC1 16.11 km +92 m
1h 24m 42s 		05:15 min/km 05:04 min/km 532
50 17-03-2026 12 x 1km [3'55>3'50] p.200m 19.08 km +23 m
1h 21m 52s 		04:17 min/km 04:10 min/km 651