📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⛰️ You climbed 26.0% of Mount Everest!
Adjusted Pace: 𝟲:𝟯𝟰/km
⛰️ Elevation (5.4% avg) cost you 𝟭'𝟯𝟮"/km.
🏔️ Altitude (1067m avg) cost you 𝟬'𝟬𝟲"/km.
😳 Heat (21.1°C) cost you 𝟬'𝟬𝟳"/km.
🍃 Wind (13.2km/h) cost you 𝟬'𝟯𝟮"/km.
⏱ Under standard conditions, you would have gained 𝟵𝟴'𝟮𝟲".
🔥 Estimated energy cost: 2947-3602 kcal.
💧 Estimated fluid loss: 1.7-3.2L (0.4L/h sweat rate).
Try it now 👉 https://dashboard.enduraw-data.com/
⛰️ Vysoká pláň (1,497 m) • ⛰️ Przełęcz pod Śmielcem (1,392 m) • ⛰️ Czarna Przełęcz / Černé sedlo (1,350 m) • ⛰️ Łabski Szczyt / Violík (1,472 m) • ⛰️ Mokra Przełęcz (1,290 m) | 🌐 summitbag.com
⛰️ You climbed 26.0% of Mount Everest!
Adjusted Pace: 𝟲:𝟯𝟰/km
⛰️ Elevation (5.4% avg) cost you 𝟭'𝟯𝟮"/km.
🏔️ Altitude (1067m avg) cost you 𝟬'𝟬𝟲"/km.
😳 Heat (21.1°C) cost you 𝟬'𝟬𝟳"/km.
🍃 Wind (13.2km/h) cost you 𝟬'𝟯𝟮"/km.
⏱ Under standard conditions, you would have gained 𝟵𝟴'𝟮𝟲".
🔥 Estimated energy cost: 2947-3602 kcal.
💧 Estimated fluid loss: 1.7-3.2L (0.4L/h sweat rate).
Try it now 👉 https://dashboard.enduraw-data.com/
⛰️ Vysoká pláň (1,497 m) • ⛰️ Przełęcz pod Śmielcem (1,392 m) • ⛰️ Czarna Przełęcz / Černé sedlo (1,350 m) • ⛰️ Łabski Szczyt / Violík (1,472 m) • ⛰️ Mokra Przełęcz (1,290 m) | 🌐 summitbag.com
GTR:score
497
Distance
42.95 km
Elevation Gain
+2322 m
Moving Time
6h 20m 6s
Elapsed Time
6h 30m 8s
Pace
08:50 min/km
GAP
06:40 min/km
Device
COROS VERTIX 2
View activity on Strava
debug
SCORE:497 (net)Time: 06h 20m 06s (380.1 min)
GPX time (elapsed) : 06h 25m 25s (385.72 min)
GPX moving time : 06h 13m 13s (373.77 min)
GPX distance (km) : 42.099455038039
Cumulative GAD (km): 56.991120485953
> Total Dist : 42.9528km (diff : 0.85km adjusted for privacy zone)
> Total Elev gain: 2322m (diff : 71m)
> add GAD up : 0.60586670335495
> add GAD down : 0.37582670335495
> add GAD total : 0.98169340670991
Average Pace : 08:50 min/km
Average GAP : 06:40 min/km
WorldRecord Time : 03h 08m 55s (188.93 min)
WorldRecord Pace : 04:29 min/km
WorldRecord GAPpace: 03:18 min/km
elevationGain : 2251
elevationLoss : 2238
cumulElevationGain : 2251
cumulElevationLoss : 2238
Legacy GAD : 57.895455038039
Legacy Score : 506
Segments:1310
Last 2 segments:
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file: uploads/activities/gpx/19462520583.gpx