Popołudniowe bieganie

Netto 621 🟥 w indeksie RMT
⛰️ Trasa RMT0 z G0 w czasie 0g24 ⏱️
Tlen 99% 💙 Zakres 2% ❤️
🔗 RateMyTrail .com/strava

GTR:score
668
Distance
6.01 km
Elevation Gain
+18 m
Moving Time
0h 24m 11s
Elapsed Time
0h 24m 11s
Pace
04:01 min/km
GAP
03:52 min/km
Device
Garmin Forerunner 955
debug
                
SCORE:668 (net)Time: 00h 24m 11s (24.18 min)
GPX time (elapsed) : 00h 24m 24s (24.18 min)
GPX moving time    : 00h 24m 24s (24.18 min)
GPX distance (km)  : 5.9918190648391
Cumulative GAD (km): 6.2354877761817
  > Total Dist     : 6.0148km (diff : 0.02km adjusted for privacy zone)
Average Pace       : 04:01 min/km
Average GAP        : 03:52 min/km
WorldRecord Time   : 00h 16m 10s (16.17 min)
WorldRecord Pace   : 02:41 min/km
WorldRecord GAPpace: 02:35 min/km
elevationGain      : 19.8
elevationLoss      : 8.6
cumulElevationGain : 19.8
cumulElevationLoss : 8.6
Legacy GAD         : 6.1640190648391
Legacy Score       : 660
Segments:185
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 50.03745
            [longitude] => 22.669286
            [elevation] => 194.6
            [time] => DateTime Object
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    [cumulativeElevationGain] => 16.8
    [cumulativeElevationLoss] => 8.6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 23.116537969395
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    [gradient] => 19.172668089008
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    [point] => phpGPX\Models\Point Object
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            [longitude] => 22.669143
            [elevation] => 197.8
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    [cumulativeElevationLoss] => 8.6
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GPX parser stats:
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    [distance] => 5991.2557990983
    [realDistance] => 5991.8190648391
    [avgSpeed] => 4.1290529283931
    [avgPace] => 242.18628759239
    [minAltitude] => 176.8
    [minAltitudeCoords] => Array
        (
            [lat] => 50.054092
            [lng] => 22.665862
        )

    [maxAltitude] => 197.8
    [maxAltitudeCoords] => Array
        (
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            [lng] => 22.669143
        )

    [cumulativeElevationGain] => 19.8
    [cumulativeElevationLoss] => 8.6
    [startedAt] => 2026-10-11T14:33:32+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.037191
            [lng] => 22.669294
        )

    [finishedAt] => 2026-10-11T14:57:43+00:00
    [finishedAtCoords] => Array
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            [lng] => 22.669143
        )

    [duration] => 1451
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file: uploads/activities/gpx/20543441878.gpx