Bonusowy bieg z Magdą

Recovery | 59min @ 117bpm

via restortrain.com
GTR:score
435
Distance
8.89 km
Elevation Gain
+212 m
Moving Time
0h 58m 59s
Elapsed Time
0h 58m 59s
Pace
06:38 min/km
GAP
06:03 min/km
Device
Garmin Enduro 3
debug
                
SCORE:435 (net)Time: 00h 58m 59s (58.98 min)
GPX time (elapsed) : 00h 58m 58s (58.98 min)
GPX moving time    : 00h 58m 58s (58.98 min)
GPX distance (km)  : 8.8523523326008
Cumulative GAD (km): 9.7455009299215
  > Total Dist     : 8.8895km (diff : 0.04km adjusted for privacy zone)
  > Total Elev gain: 212m (diff : 1.6m)
  > add GAD up     : 0.022265265977643
  > add GAD down   : 0.017081265977643
  > add GAD total  : 0.039346531955285
Average Pace       : 06:38 min/km
Average GAP        : 06:03 min/km
WorldRecord Time   : 00h 25m 42s (25.71 min)
WorldRecord Pace   : 02:54 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 210.4
elevationLoss      : 211.8
cumulElevationGain : 210.4
cumulElevationLoss : 211.8
Legacy GAD         : 10.320952332601
Legacy Score       : 462
Segments:290
Last 2 segments:
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GPX parser stats:
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    [avgSpeed] => 2.496432723578
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    [cumulativeElevationGain] => 210.4
    [cumulativeElevationLoss] => 211.8
    [startedAt] => 2026-11-01T13:54:49+00:00
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file: uploads/activities/gpx/20818623980.gpx